479: Are You Depressed Without Knowing It? The Hidden Signs No One Talks About | Judith Joseph, MD
474: Creatine, Protein, or EAAs? What You Actually Need for Muscle Growth, Recovery, and Brain Health | Angelo Keely
469: Is Your Protein Powder Poisoning You? The Truth About Heavy Metals and Hidden Toxins | Oliver Amdrup-Chamby
2449: Are You Over 40 & Storing More Belly Fat Than Usual? (Listener Live Coaching)
2463: Sometimes to Get Leaner You've Got to Eat More (Listener Coaching)
2471: Three Reasons Why You Won't Lose Fat if You Eat Out (Listener Live Coaching)
2522: Athletic Training Secrets With Alex Whitehair
2542: Five Steps You Can Take To Get Back Into Shape Fast
Pillow Forts & Tree Houses (Encore)
Restoration & The Lady in the Painting
Valentine's at the Inn, Part 3
Valentine's at the Inn, Part 2
Valentine's at the Inn, Part 1
447: The Top Overlooked Reasons You’re Not Losing Fat (And How to Fix Them) | Allan Bacon, DDS
463: How to Supercharge Healing, Energy, and Performance with Hyperbaric Oxygen and Methylene Blue | Scott Sherr, MD
458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD
440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT
467: How to Boost Nitric Oxide Naturally for Better Circulation and Brain Function | Nathan Bryan, PhD
Dementia Is Skyrocketing—Here’s How to Protect Your Brain NOW
Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley
The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere
Can Food Really Heal Your Brain? | Dr. Jeff Bland & Dr. William Li
Encore: America’s Fight for Food Justice | Senator Cory Booker
Stem Cells & Peptides: The Secret to Reversing Chronic Pain and Aging | Dr. Adeel Khan
America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore
Encore: How To Do The 10-Day Detox
Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson
JJ Virgin: Does Protein Prevent or Cause Aging?
Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It
America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi
Encore: The Shocking Truth About Ozempic & The Effects It Has On The Body | Calley Means & Dr. Tyna Moore
Predicting & Preventing Disease with Precision Medicine | Dr. Jeremy Nicholson
Encore: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat
Carly Pearce: Path to Resilience
152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!
151. Dr. Brian Mogen: CTO of Hapbee Discusses the Science of Biohacking Sleep
150. Alex Tarnova: Unlocking Longevity with Hydrogen Water - Anti-Aging, Increased Energy & Reducing Inflammation
149. Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins, and Menstrual Cycles
160. Are Natural Deodorants Better for You? Here Is The Science Explained
158. Exposing the $5B Coffee Creamer Lie - What’s REALLY in Your Cup?
157. Dr. Jessica Peatross: Detoxing From Environmental Mold, Lyme Disease, and Parasites
156. 3 Biohacks Every Parent Must Know to Optimize Their Child’s Health
155. Taylor Dukes: How She Beat Cancer with Functional Medicine
154. 5 Zero-Cost Biohacks: Sleep, Breath, Sun, Cold & Fasting
147. Lara Trump: The MAHA Movement And What It Means for Your Family’s Health
571: The future of circadian science | Science journalist Lynne Peeples
2582: The Strange Signs & Symptoms of Perimenopause With Dr. Mary Claire Haver
2562: Seven-Time Mr. Olympia Winner Phil Heath
The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)
From Inflammation to Conception: Solving the Fertility Puzzle
At the Tower Mill (Encore)
Fatty Liver Is the New Smoking—And 90 Million Americans Have It
Toxic Food & Hidden Chemicals Are Everywhere: Here's What You Can Do
Mold, Lyme, Gut Health, and the Mystery of Histamine Intolerance
The Dirty Truth About Environmental Toxins (And How to Protect Yourself)
Is Current Thinking Around Cholesterol Outdated? What You Need to Know About Heart Health and The Root Cause of Plaque Build Up with David Feldman
Adrian Brambila on 21 Brutal Money Lessons You Need Now | EP 536
Glen Phillips on How to Create the Soundtrack for a Purposeful Life | EP 535
Is Exercise the Miracle Drug We’ve Been Waiting For? The Number One Way to Strengthen Your Mind and Fight Depression with Dr. Nicholas Fabiano
Dr. Kristine Profeta and Jessica Berman, CMO of BodyBio on Cellular Detoxification: The Key to Reversing Chronic Conditions
How Inflammation, Microplastics, and Poor Nutrition Sabotage Our Brains and Make Us Depressed with Dr. Drew Ramsey
Secrets to Women's Health and Longevity with Parsley Health Founder Robin Berzin, MD
Dr. Sara Szal Gottfried on Menopause and Hormonal Balance: A Holistic Approach to Women's Health
Episode #293: Dr. John Neustadt: Hormone Replacement Therapy for Postmenopausal Bone Loss: The Role of Calcium and Vitamin D in Bone Health
Episode #290: Retreat Follow Up Exploring Longevity Retreats, Innovative Therapies & Brain Training in Sedona
#303: The Fasting PLAYBOOK: Nathalie Niddam Reveals Top Strategies for Health & Longevity
#315: Molecular Hydrogen: Tiny Molecule, Massive Health Impacts and So EASY to Add to Your Routine With Nathalie Niddam
#309: Cordycepin and Methylene Blue: Two Game-Changers For Better Energy, Focus, Sleep, and So Much More With Dr. Scott Sherr
Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty
Want to Age Well? Build Muscle or Pay the Price Later | Dr. Stephanie Estima
#327: Testosterone for Women: Enhancing Strength, Libido, and Cognitive Function With Nat Niddam
Episode #287: Ian Mitchell: Unlocking Longevity: The Power of Energy and Oxygen
Episode #257: Ashok Gupta: Nervous System Regulation for Longevity and Science-Based Brain Retraining for Chronic Illness
#321: Stronger, Faster, Pain-Free? The Surprising Benefits of Whole Body Vibration with Dr. Jason Conviser
Episode #297: Unlocking Weight Loss with GLP-1 Agonists: Peptides, Fasting, and Nutrient Sufficiency with Dr. Gus Vickery
Episode #278: Mark Young: A Biohacker's Approach to Heart Health, Blood Pressure Management and Isometric Exercise
Episode #248: Unknown Benefits of GHK-Cu
Episode #270: Rowan Sanderson: Diving into the power of balancing Sex Hormones & why both genetic and hormone testing are crucial for Longevity
EP. 176: Beating Imposter Syndrome + Living Bolder | Jennifer Cohen
Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo
Fake Credentials & Medical Misinformation: What You Need to Know | SOLO
How To Not Die: Metabolic Health Decoded | Dr. Ben Bikman
Kick Off 2025 with Strength, Resilience & Purpose | Quick & Dirty
EP. 183: I Had Surgery! My Upper Bleph Experience | Solo
EP. 183: Breaking Down The Latest Sensationalism About Ozempic | Solo
EP. 179: My Strength Training Routine | Solo
EP. 178: The Truth About Metabolic Health, Childhood Obesity, And GLP-1’s Powerful Impact | Jim LaValle
A Silent But Deadly Killer: How Poor Air Quality is a Driver of Chronic Disease and What We Can Do to Protect Ourselves Now
Masterclass on the Root Causes of Migraines and A Four Pillar Plan to Tackle Them Head On with Dr. Elena Gross
Biggest Weight Loss and Nutrition Myths Sabotaging Your Health and The Top Hacks That Actually Work In 2025
The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)
No BS Guide For Losing Fat & Building Muscle with Stan Efferding
Why Women Struggle with Insomnia, Weight Gain, and Debilitating Symptoms During Perimenopause and Menopause and What to Do About It with Dr. Sarah Berry
Fluoride: The Shocking Toxin Lurking In Your Water Causing Brain Decline with Dr. Mark Burhenne
