<p>Discover the groundbreaking insights of Dr. Sara Szal Gottfried, Harvard-educated physician and New York Times bestselling author, as she unravels the complex connections between autoimmune diseases, trauma, and hormonal health. In this enlightening video, Dr. Szal introduces her innovative PINE System, exploring the profound impact of emotional well-being on overall health.</p> <p><br></p> <p>Delve into the rising prevalence of autoimmune conditions and learn how stress, environment, and adverse childhood experiences (ACEs) contribute to their development. Dr. Szal shares her expertise on the intricate relationship between trauma and autoimmunity, offering a holistic approach to healing that encompasses both traditional and cutting-edge therapies.</p> <p><br></p> <p>Join Dr. Szal as she shares her personal journey and professional insights, empowering viewers with the knowledge to take control of their health. Whether you're dealing with autoimmune issues, hormonal imbalances, or seeking to optimize your overall well-being, this video offers invaluable information for anyone looking to achieve lasting health and vitality.</p> <p><br></p> <p>Chapters-</p> <p><br></p> <p>00:00 Introduction</p> <p>02:53 The PINE System and Emotional Health</p> <p>05:54 Addressing Trauma in Women's Health</p> <p>09:00 The Impact of Hormones on Health</p> <p>12:07 Understanding Autoimmune Diseases</p> <p>15:03 The Rise of Anti-Nuclear Antibodies</p> <p>17:53 The Role of Stress and Environment</p> <p>20:46 The Importance of Holistic Approaches</p> <p>24:05 Adverse Childhood Experiences (ACE)</p> <p>26:52 The Connection Between Trauma and Autoimmunity</p> <p>30:12 Psychedelic Therapy and Healing</p> <p>32:48 The Future of Psychedelic Medicine</p> <p>35:48 Conclusion and Call to Action</p> <p>43:34 Cultural Influences on Health Awareness</p> <p>44:49 Understanding Menopause and Perimenopause</p> <p>45:28 Factors Influencing Early Menopause</p> <p>47:45 The Need for Medical Education on Women's Health</p> <p>52:23 Advocating for Personalized Healthcare</p> <p>54:25 The Role of Testosterone in Women's Health</p> <p>58:11 Understanding DHEA and Its Importance</p> <p>01:01:52 Essential Lab Tests for Women's Health</p> <p>01:05:50 The Impact of Diet and Sleep on Health</p> <p><br></p> <p><br></p> <p>Our sponsors-</p> <p><br></p> <p>Jona Health</p> <p>Use code BIOHACKIT for $50 off</p> <p><br></p> <p>Seed</p> <p>Use code BIOHACKIT for 10% off</p> <p><br></p> <p>BiOptimizers</p> <p>Use code BIOHACKIT for 10% off</p>