<p><a href="https://www.instagram.com/vaginarehabdoctor/?hl=en" target="_blank" rel="ugc noopener noreferrer">Dr. Janelle Howell</a>, also known as <em>The Vagina Rehab Doctor</em>, is a pelvic physical therapist and board-certified women’s health specialist passionate about empowering individuals to improve their sexual health and overcome pelvic floor dysfunction.</p> <p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p> <p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere" rel="ugc noopener noreferrer" target="_blank">http://youtube.com/maxlugavere</a></p> <p>Watch my new documentary Little Empty Boxes - <a href="http://littleemptyboxes.com/" rel="ugc noopener noreferrer" target="_blank">http://littleemptyboxes.com</a></p> <p><strong>This episode is proudly sponsored by:</strong></p> <p>BiOptimizers makes a magnesium mega-supplement containing 7 supplemental forms of magnesium. They also make great digestive support supplements. Head to <a href="http://bioptimizers.com/genius" rel="ugc noopener noreferrer" target="_blank">⁠bioptimizers.com/genius⁠</a> and use code GENIUS10 for up to $100 in free gifts with purchase.</p> <p><br>Timeline Nutrition makes MitoPure—a purified form of urolithin A, a powerful pomegranate post-biotic which can support mitochondrial health for increased energy and longevity. Go to <a href="http://timelinenutrition.com/genius" rel="ugc noopener noreferrer" target="_blank">http://timelinenutrition.com/genius</a> for 10% off of your order. </p> <p><br>AX3 Life produces highly bioavailable astaxanthin, dubbed the king of carotenoids and a “longevity vitamin.” Visit <a href="http://ax3.life/" rel="ugc noopener noreferrer" target="_blank">http://ax3.life</a> and use code MAX for 20% off.</p> <p><br>Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to <a href="http://trybite.com/genius" rel="ugc noopener noreferrer" target="_blank">trybite.com/genius</a> or use code GENIUS for 20% off of your first order.<br></p>