<p>In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: Are you over 40 and storing more belly fat than usual? Do this! (1:47)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Adam updates the audience on his muscle-building transformation. (17:43)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fitness Coaching success stories. (37:25)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Wild-caught vs. farmed-raised salmon. (44:41)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Reminiscing on old fast-food favorites. (47:26)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Moldy ice machines. (51:40)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shout out to JC Santana! (54:09)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – Is it possible for a bulk to be working if the scale isn’t moving? (55:28)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – How do you progress back into working out when you have chronic pain from previous injuries? (1:06:04)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – I understand lifting heavy doesn’t make you bulky, but is there some truth to that? (1:21:03)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 – What do you do if GLP-1s aren’t working? (1:36:31)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.mphormones.com/">Transcend</a> for an exclusive offer for Mind Pump listeners! ** From October 1st through October 31st, our patients will have access to 20% off a wide range of cognitive health peptides. This is the perfect opportunity to boost your sales and offer your following top-quality peptides. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://butcherbox.com/mindpump">Butcher Box</a> for this month’s exclusive Mind Pump offer!  ** Choose which high-quality, lean protein you’ll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef. Plus, get $20 off your first order with our code. That’s up to $404 in savings for the year! **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">October Promotion: <a href="http://mapsfitnessproducts.com/">MAPS Muscle Mommy</a> 50% off! ** Code OCTOBER50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2447-the-keys-to-visceral-fat-loss-muscle-gain-with-dr-tyna-moore/"> Mind Pump #2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/playlist?list=PLl4OfNJvCicJx1_6hCTRLB7tYnMkkqmMe"> Building Muscle with Adam Schafer – Mind Pump TV</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1925-how-to-build-a-great-physique-in-15-minutes-a-day/"> Mind Pump #1925: How to Build a Great Physique in 15 Minutes a Day</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://en.wikipedia.org/wiki/Colorado_Experiment">Colorado Experiment - Wikipedia</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://www.trainerwebinar.com/">Mind Pump Trainer Webinar Series</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://health.clevelandclinic.org/fish-faceoff-wild-salmon-vs-farmed-salmon"> Fish Faceoff: Wild Salmon vs. Farmed Salmon</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://inspiredimperfection.com/adventures/taco-bell-pacifica-california/"> The Most Scenic Taco Bell In The World, Or At Least In Pacifica, Ca</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://bioptimizers.com/mindpump">MASSZYMES by biOptimizers</a> for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2212-the-value-of-a-dirty-bulk/">Mind Pump #2212: The Value of a “Dirty Bulk”</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://