Episode Description
<p dir="ltr">Tune into Dr. Jockers’ Functional Nutrition Podcast to learn how certain foods, like wild-caught salmon and extra virgin olive oil, can clear arterial plaque and enhance heart health.</p> <p dir="ltr"> </p> <p dir="ltr">Discover how pomegranates and pasture-raised eggs benefit cardiovascular function and artery health, and how grass-fed beef provides crucial CoQ10.</p> <p dir="ltr"> </p> <p dir="ltr">Dr. Jockers discusses the importance of magnesium, vitamin D, and K2 in preventing plaque buildup and how berries support a healthy heart. Transform your diet with these artery-cleansing foods.</p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr"><br> In This Episode:</p> <p dir="ltr">00:00 Introduction to Heart-Healthy Foods</p> <p dir="ltr">02:50 Top Seven Artery Cleansing Foods</p> <p dir="ltr">04:16 Principles of an Artery Cleansing Diet</p> <p dir="ltr">05:00 Nutrient-Rich Foods for Heart Health</p> <p dir="ltr">06:05 Wild Caught Salmon: A Heart-Healthy Superfood</p> <p dir="ltr">07:22 The Power of Extra Virgin Olive Oil</p> <p dir="ltr">08:51 Pomegranate: Nature's Heart Medicine</p> <p dir="ltr">10:51 Eggs: Nutrient-Dense and Heart-Healthy</p> <p dir="ltr">11:46 Grass-Fed Dairy: A Source of Vital Nutrients</p> <p dir="ltr">12:39 Strawberries: Antioxidant-Rich Heart Helpers</p> <p dir="ltr">13:24 Grass-Fed Beef and Organ Meats</p> <p dir="ltr">14:39 Cooking Tips for Maximizing Nutrient Intake</p> <p dir="ltr">15:50 Conclusion and Final Thoughts</p> <p dir="ltr"> </p> <p dir="ltr">Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit <a href="http://shopc60.com/">shopc60.com</a> and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!<br> <br></p> <p dir="ltr"> </p> <p dir="ltr">Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit <a href="https://bioptimizers.com/shop/products/magnesium-breakthrough?gl=67350d403f5d606d7a8b4567&coupon=jockers&hbanner=1&vtid=vip-pdp&ptp=1">biOptimizers.com/Jockers</a> and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.</p> <p dir="ltr"> </p> <p dir="ltr"><strong><strong></strong> </strong></p> <p dir="ltr">“<strong>Wild-caught salmon is rich in omega-3s and astaxanthin, which help reduce inflammation and keep your arteries clean.</strong>" </p> <p dir="ltr"> </p> <p dir="ltr"><strong>- Dr. Jockers</strong></p> <p dir="ltr"><strong> </strong></p> <p> </p> <p dir="ltr"><strong>Subscribe to the podcast on:</strong></p> <p dir="ltr"><strong><a href="https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107"> Apple Podcast</a></strong></p> <p dir="ltr"><strong><a href="https://www.stitcher.com/podcast/dr-jockers-functional-nutrition">Stitcher</a></strong></p> <p dir="ltr"><strong><a href="https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto">Spotify</a></strong></p> <p dir="ltr"><strong><a href="https://www.podbean.com/podcast-detail/p6zet-b72f4/Dr.-Jockers-Functional-Nutrition-Podcast"> PodBean</a></strong></p> <p dir="ltr"><strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/Dr-Jockers-Functional-Nutrition-p1291695/?lang=es-es"> TuneIn Radio</a></strong></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr"><strong>Resources:</strong></p> <ul> <li dir="ltr" role="presentation">Visit <a href="https://shopc60.com/jockers" target="_blank" rel="noopener">https://shopc60.com/jockers</a> – Use code “JOCKERS” to get 15% off!<br> <br></li> <li>Visit <a href="https://bioptimizers.com/shop/products/magnesium-breakthrough?gl=67350d403f5d606d7a8b4567&coupon=jockers&hbanner=1&vtid=vip-pdp&ptp=1">biOptimizers.com/Jockers</a></li> </ul> <p> </p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Dr. Jockers:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Instagram – <a href="https://www.instagram.com/drjockers/" target="_blank" rel="noopener">https://www.instagram.com/drjockers/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Facebook – <a href="https://www.facebook.com/DrDavidJockers" target="_blank" rel="noopener">https://www.facebook.com/DrDavidJockers</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">YouTube – <a href="https://www.youtube.com/user/djockers" target="_blank" rel="noopener">https://www.youtube.com/user/djockers</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Website – <a href="https://drjockers.com/" target="_blank" rel="noopener">https://drjockers.com/</a></p> </li> </ul> <p> </p> <p><strong>If you are interested
