<p dir="ltr">In this episode, you'll learn why these nutrients are vital for brain health, memory, and cardiovascular wellness. Plus, discover how eggs can help reduce inflammation when part of a balanced diet.</p> <p dir="ltr"> </p> <p dir="ltr">Discover why saturated fat and cholesterol in eggs are essential for healthy cell membranes and hormone function. Dr. Jockers explains how these fats benefit your health on a low-carb, nutrient-rich diet.</p> <p dir="ltr"> </p> <p dir="ltr">Some people may have sensitivities to eggs. Find out how to identify these issues and support digestion and liver health for better egg tolerance</p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr"><br> In This Episode:</p> <p dir="ltr"> </p> <div class="stack gap-1"><span class="text-grey-800 label-1-regular Text-module--dTnC1C">00:00 Introduction to the Benefits of Eggs</span></div> <div class="stack gap-1"><span class="text-grey-800 label-1-regular Text-module--dTnC1C">02:42 Do Eggs Increase Cholesterol?</span></div> <div class="stack gap-1"><span class="text-grey-800 label-1-regular Text-module--dTnC1C">04:12 Nutritional Benefits of Eggs</span></div> <div class="stack gap-1"><span class="text-grey-800 label-1-regular Text-module--dTnC1C">06:37 Eggs and Immune Reactions</span></div> <div class="stack gap-1"><span class="text-grey-800 label-1-regular Text-module--dTnC1C">08:21 Nutrient Breakdown of Eggs</span></div> <div class="stack gap-1"><span class="text-grey-800 label-1-regular Text-module--dTnC1C">13:37 Summary and Final Thoughts on Eggs</span></div> <div class="stack gap-1"><span class="text-grey-800 label-1-regular Text-module--dTnC1C">20:20 Conclusion and Call to Action</span></div> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr">Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit <a href="http://shopc60.com/">shopc60.com</a> and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!<br> <br></p> <p dir="ltr"> </p> <p dir="ltr">Unlock the full potential of your digestion with MassZymes by BiOptimizers, the most potent digestive enzyme on the market. With up to 500% more protease than other leading brands, MassZymes helps break down protein efficiently, preventing gut issues and improving nutrient absorption. Whether you're over 35 and facing natural enzyme decline or just want to enhance your digestive health, MassZymes offers a comprehensive solution. Try it risk-free today with BiOptimizers' 365-day money-back guarantee and experience the difference. Visit <a href="http://bioptimizers.com/Jocker">bioptimizers.com/Jockers</a> and use code 'Jockers' to save 10% on your first order!</p> <p dir="ltr"> </p> <p dir="ltr"><strong><strong></strong> </strong></p> <p dir="ltr"> </p> <p dir="ltr"><strong>“<strong>Pasture-raised eggs are packed with omega-3s, CLA, and vitamins that support heart and brain health.</strong>” </strong></p> <p dir="ltr"> </p> <p dir="ltr"><strong>- Dr. Jockers</strong></p> <p dir="ltr"><strong> </strong></p> <p> </p> <p dir="ltr"><strong>Subscribe to the podcast on:</strong></p> <p dir="ltr"><strong><a href="https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107"> Apple Podcast</a></strong></p> <p dir="ltr"><strong><a href="https://www.stitcher.com/podcast/dr-jockers-functional-nutrition">Stitcher</a></strong></p> <p dir="ltr"><strong><a href="https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto">Spotify</a></strong></p> <p dir="ltr"><strong><a href="https://www.podbean.com/podcast-detail/p6zet-b72f4/Dr.-Jockers-Functional-Nutrition-Podcast"> PodBean</a></strong></p> <p dir="ltr"><strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/Dr-Jockers-Functional-Nutrition-p1291695/?lang=es-es">  TuneIn Radio</a></strong></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr"><strong>Resources:</strong></p> <ul> <li dir="ltr" role="presentation">Visit <a href="https://shopc60.com/jockers" target="_blank" rel="noopener">https://shopc60.com/jockers</a> – Use code “JOCKERS” to get 15% off!<br> <br></li> <li>Visit <a href="https://bioptimizers.com/shop/products/magnesium-breakthrough?gl=67350d403f5d606d7a8b4567&coupon=jockers&hbanner=1&vtid=vip-pdp&ptp=1">biOptimizers.com/Jockers</a></li> </ul> <p> </p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Dr. Jockers:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Instagram – <a href="https://www.instagram.com/drjockers/" target="_blank" rel="noopener">https://www.instagram.com/drjockers/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Facebook – <a href="https://www.facebook.com/DrDavidJockers" target="_blank" rel="noopener">https://www.facebook.com/DrDavidJockers</a></p> </li> <li dir="ltr" aria-level="1"> <