<p><strong>Feeling exhausted, dealing with brain fog, or noticing unexplained weight gain—even though you're doing all the right things? This episode dives into the surprising root cause behind symptoms often blamed on hormone imbalance or stress. It's something most women overlook, and it could be sabotaging your energy, focus, and sleep. Tune in to uncover what might really be going on beneath the surface—and why your environment could be playing a bigger role than you think.<br> <br></strong><strong><strong>🤓</strong> Links from the show coming soon so please check back!!</strong></p> <p> </p> <p>🎯<strong>Join Chalene on Patreon for 7 Days FREE for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! </strong> 👉 <a href="http://chalene.com/more"><strong>http://chalene.com/more</strong></a></p> <p> </p> <p>🎉<strong>Come to Camp Be More!! Reclaim Your HEALTH, It’s Time for Your MIDLIFE MAKEOVER!</strong></p> <p> 👉 <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDRrZXVrTFI1Zk5najNoellKYk5VN2M4djhUZ3xBQ3Jtc0tsb2pKVVlSdFN0amVGeWFkMzhjUGdaVFpoaWFyVFd6SFd5TVJabU9GMzZFbUUyV1FEV3JYUTc4Zk5MTGpPSWZ6YW9ZLTFrOUdUWXV1cVV4UXRJM0xtaVZ0TU9LZXhYbzVPY1JBTXJQelBKMFl3OTNMQQ&q=http%3A%2F%2Fphaseitup.com%2Fcampbemore&v=6FTZF_dnL0s"> </a><a href="http://phaseitup.com/campbemore"><strong>http://phaseitup.com/campbemore</strong></a></p> <p> </p> <p><strong>Thank you to our Sponsor!!! Organifi!!! Go to</strong> <a href="http://www.organifi.com/chalene"><span><strong>https://www.Organifi.com/chalene</strong></span></a> <strong> and Use the Code CHALENE for 20% off all products!</strong></p> <p> </p> <p><strong>Try MASSZYMES – a 100% plant-based digestive enzyme blend that boosts nutrient absorption and speeds up muscle recovery</strong> <span>👉<a href="http://chalene.com/digest"><span><strong>http://chalene.com/digest</strong></span></a></span></p> <p> </p> <p>🎯<strong>You're Too Young To Feel Old! Join the all-new Phase It!! A Personalized Plan to Fit Your Life</strong></p> <p>👉<strong>Go to</strong> <a href="https://phaseitup.com/"><strong>https://phaseitup.com</strong></a></p> <p> </p> <p><strong>We would love to hear from you! Leave your questions or messages for Chalene</strong> <a href="https://www.speakpipe.com/AskChalene"><span><strong>RIGHT HERE</strong></span></a></p> <p> </p> <p><strong>To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show</strong></p> <p> </p> <p><span><a href="http://chalene.com/newsletter"><strong>Sign Up For MY WEEKLY NEWSLETTER  </strong></a></span></p> <p> </p> <p><strong>Connect with me on your fav social platform:</strong></p> <ul> <li>Instagram: <a href="http://www.instagram.com/ChaleneJohnson"><span>www.Instagram.com/ChaleneJohnson</span></a>   </li> <li>Facebook: <a href="http://www.facebook.com/Chalene"><span>www.Facebook.com/Chalene</span></a>   </li> <li>TikTok: <a href="https://www.tiktok.com/@chaleneofficial"><span>@chaleneOfficial</span></a></li> <li>Twitter: <a href="http://www.twitter.com/ChaleneJohnson"><span>www.Twitter.com/ChaleneJohnson</span></a></li> </ul> <p> </p>