<p dir="ltr">In this episode, we explore the potent health benefits of castor oil, particularly for liver detoxification and regeneration. Learn how castor oil packs can enhance liver function, stimulate detox pathways, and aid in the breakdown of gallstones.<br> <br></p> <p dir="ltr"> </p> <p dir="ltr">Discover the significant impacts of a diet low in sugar and high in organic, nutrient-rich foods on maintaining healthy liver function. We discuss how to tailor your dietary intake to fight inflammation, stabilize blood sugar levels, and avoid the buildup of liver fat.<br> <br></p> <p dir="ltr"> </p> <p dir="ltr">Tune in to understand the powerful combination of intermittent fasting and specific dietary choices. This approach not only supports liver health but also improves overall metabolic functions, helping your body efficiently manage and burn fat.</p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr">In This Episode:<strong><strong></strong> </strong></p> <p dir="ltr">00:00 Introduction to Castor Oil Benefits</p> <p dir="ltr">03:03 Introduction to Burning Dangerous Liver Fat</p> <p dir="ltr">03:21 Listener Review and Podcast Purpose</p> <p dir="ltr">04:51 How to Heal Fatty Liver Disease</p> <p dir="ltr">06:36 Blood Sugar Friendly Diet</p> <p dir="ltr">10:08 Intermittent Fasting for Liver Health</p> <p dir="ltr">12:37 The Power of Bitter Herbs</p> <p dir="ltr">13:46 Castor Oil Packs for Liver Detox</p> <p dir="ltr">14:45 Emotional Health and Liver Function</p> <p dir="ltr">16:03 Supplements for Liver Health</p> <p dir="ltr">19:59 Conclusion and Final Thoughts</p> <p dir="ltr">20:46 Podcast Closing Remarks</p> <p> </p> <p dir="ltr">"Kick off the new year by supercharging your gut health with Just Thrive Probiotic! Unlike ordinary probiotics that perish before they even reach your gut, Just Thrive's revolutionary formula is clinically proven to arrive 100% alive. Experience enhanced digestion, boosted immunity, and vibrant energy—essential for anyone aiming to conquer their wellness goals this year. Plus, it's perfect for achieving that effortless weight management. Don't wait, start feeling fantastic today! Visit <a href="https://justthrivehealth.com/" target="_blank" rel="noopener">justthrivehealth.com</a> and use code 'Jockers' to snag a 20% discount on your first order. Here's to a healthier you with Just Thrive!"</p> <p dir="ltr"> </p> <p dir="ltr">Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.</p> <p dir="ltr"> </p> <p dir="ltr"><strong>“<strong>Engage in 10,000 steps daily, not all at once, but spread out to ignite continuous fat-burning throughout the day.</strong>” </strong></p> <p dir="ltr"><strong>~ Dr. Jockers</strong></p> <p><strong> </strong></p> <p> </p> <p dir="ltr"><strong>Subscribe to the podcast on:</strong></p> <p dir="ltr"><strong><a href="https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107"> Apple Podcast</a></strong></p> <p dir="ltr"><strong><a href="https://www.stitcher.com/podcast/dr-jockers-functional-nutrition">Stitcher</a></strong></p> <p dir="ltr"><strong><a href="https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto">Spotify</a></strong></p> <p dir="ltr"><strong><a href="https://www.podbean.com/podcast-detail/p6zet-b72f4/Dr.-Jockers-Functional-Nutrition-Podcast"> PodBean</a></strong></p> <p dir="ltr"><strong><a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/Dr-Jockers-Functional-Nutrition-p1291695/?lang=es-es">  TuneIn Radio</a></strong></p> <p> </p> <p dir="ltr"> </p> <p dir="ltr">Resources:</p> <ul> <li dir="ltr">Visit <a href="https://justthrivehealth.com/" target="_blank" rel="noopener">https://justthrivehealth.com/</a></li> <li>Visit <a href="http://bioptimizers.com/Jockers" target="_blank" rel="noopener">biOptimizers.com/Jockers</a></li> </ul> <p dir="ltr" role="presentation"> </p> <p dir="ltr" role="presentation"><strong></strong></p> <p><strong></strong><strong> </strong></p> <p dir="ltr"><strong>Connect with Dr. Jockers:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Instagram – <a href="https://www.instagram.com/drjockers/" target="_blank" rel="noopener">https://www.instagram.com/drjockers/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Facebook – <a href="https://www.facebook.com/DrDavidJockers" target="_blank" rel="noopener">https://www.facebook.com/DrDavidJockers</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">YouTube – <a href="https://www.youtube.com/user/djockers" target="_blank" rel="noopener">https://www.youtube.com/user/djockers</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Website –