<p><strong>In this episode, Chalene and Bret are keeping it real, talking about everything from skincare routines and hair treatments to why they’ve stopped drinking and are trying low-dose THC instead. They get into some of their favorite new gadgets, like the Sleep 8 and the RingConn, and spill the tea on stuff like hormone therapy, hair loss, and even some surprising cosmetic trends. Plus, Brett teases a juicy story for Patreon about that time the CEO of Beachbody called <em>him</em> with a “suggestion” about Chalene’s body.</strong></p> <p>🎯<strong>Join Chalene on Patreon for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! </strong> 👉 <a href="http://chalene.com/more"><span><strong>http://chalene.com/more</strong></span></a><strong> </strong></p> <p> </p> <p>🎯<strong>You're Too Young To Feel Old! Join the all-new Phase It!! A Personalized Plan to Fit Your Life</strong></p> <p><span>👉<strong>Go to</strong> <a href="https://phaseitup.com/"><span><strong>https://phaseitup.com</strong></span></a></span></p> <p> </p> <p><strong>Go to</strong> <a href="http://getfresh326.com/"><span><strong>GetFresh326.com</strong></span></a> <strong>to get your full size bottle of  Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!!</strong></p> <p> </p> <p><strong>Go to</strong> <a href="http://bioptimizers.com/chalene"><span><strong>bioptimizers.com/chalene</strong></span></a> <strong>and use code CHALENE to get your Black Friday discount and free gifts today! </strong></p> <p> </p> <p><strong>Go to </strong><a href="https://getsoul.com/"><span><strong>GetSoul.com/chalene</strong></span></a> <strong> and use code CHALENE at checkout for your Discount!!</strong></p> <p> </p> <p><strong>We would love to hear from you! Leave your questions or messages for Chalene</strong> <a href="https://www.speakpipe.com/AskChalene"><span><strong>RIGHT HERE</strong></span></a></p> <p> </p> <p><strong>To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show</strong></p> <p> </p> <p><span><a href="http://chalene.com/newsletter"><strong>Sign Up For MY WEEKLY NEWSLETTER  </strong></a></span></p> <p> </p> <p><strong>Connect with me on your fav social platform:</strong></p> <ul> <li><span>Instagram: <a href="http://www.instagram.com/ChaleneJohnson"><span>www.Instagram.com/ChaleneJohnson</span></a>   </span></li> <li><span>Facebook: <a href="http://www.facebook.com/Chalene"><span>www.Facebook.com/Chalene</span></a>   </span></li> <li><span>TikTok: <a href="https://www.tiktok.com/@chaleneofficial"><span>@chaleneOfficial</span></a></span></li> <li><span>Twitter: <a href="http://www.twitter.com/ChaleneJohnson"><span>www.Twitter.com/ChaleneJohnson</span></a></span></li> </ul>