The Future of Personalized Medicine | Shaun Noorian

Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman

How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon

Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel

Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD

The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD

Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

Defying Convention with Low-Carb Performance | Zach Bitter

Enhancing Muscle Quality and Longevity | Dr. Anurag Singh

Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton

Mastering Movement and Biomechanics | Dr. Jordan Shallow

How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg

Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel

Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

2425: The Future of Telemedicine With Ernest Colling

2548: The 5 BEST Sources of Protein for Bodybuilding & More (Listener Coaching)

2414: Cardio Vs. Weight Training for Fat Loss, How to Build Muscle as a Runner, Enclomiphene Vs TRT & More (Listener Live Coaching)

2391: Signs That Your Workout is Ruining Your Sleep, Where to Start as a Trainer in the Fitness Industry, How to Fix Post-Workout Headaches & More (Listener Live Coaching)

2490: Improve Your Muscle, Strength & Athleticism in Only 15 Minutes a Day

2380: Six Huge TRT Mistakes

1475: Eating Meat Is Good for the Climate With Robb Wolf

2461: Heavy Weight Vs. Light Weight (Listener Live Coaching)

2471: Three Reasons Why You Won't Lose Fat if You Eat Out (Listener Live Coaching)

2454: How Many Time Per Week Should You Work Out? (Listener Live Coaching)

2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path

How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

Pavel Tsatsouline: Build Strength, Endurance & Flexibility at Any Age

Dr. Layne Norton: Tools for Nutrition & Fitness

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

How to Enhance Your Immune System | Dr. Roger Seheult

Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility

Essentials: Optimize Your Learning & Creativity With Science-Based Tools

Essentials: Lose Fat With Science-Based Tools

Dr. Martha Beck: Accessing Your Best Self With Mind-Body Practices, Belief Testing & Imagination

Essentials: How Foods & Nutrients Control Our Moods

Dr. Peter Attia: Supplements for Longevity & Their Efficacy

Essentials: The Science of Emotions & Relationships

How to Improve Skin Health & Appearance

Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life

Dr. Stuart McGill: Build a Strong, Pain-Proof Back

Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility

Essentials: How to Increase Motivation & Drive

How to Find & Be a Great Romantic Partner | Lori Gottlieb

Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline

Dr. Brian Keating: Charting the Architecture of the Universe & Human Life

Essentials: How to Learn Skills Faster

Essentials: How to Focus to Change Your Brain

Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

Essentials: How to Control Hunger, Eating & Satiety

The Effects of Microplastics on Your Health & How to Reduce Them

Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI

How to Enhance Performance With Better Sleep

Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia

Dr. Allison Brager: Improve Sleep Efficiency & Resilience

Nutrition to Support Brain Health & Offset Brain Injuries

Enhancing Bone Health at Every Age

Strength Training for Kids & Building Lifelong Movement Skills

Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks

Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery

Dr. Herman Pontzer: How We Really Burn Calories & Lose Weight

Jordan Sullivan: Fueling for Sports Performance & Body Composition

Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

This Revolutionary Approach To Weight Loss Is Sustainable, Fun, & Proven To Last—So Why Is No One Talking About It?

3 Things To START Doing In Your 20s & 30s To Be Happier, Healthier & Wealthier

Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More

The Science Of Putting Together a Workout Routine To Hit YOUR Goals

How To Figure Out Your Dream Career (And Actually Get It!)

Proven Tools to Crush Self-Doubt, Take Risks, and Finally Live Fearlessly

The REAL Reason You’re Burnt Out (And Exactly How To Fix It)

3 Things To STOP Doing In Your 20s & 30s To Be Happier, Healthier & Wealthier

Your Trickiest & Most Embarrassing Sex Qs, Answered

Habits & Routines For Decluttering & Organizing Every Part Of Your Life

420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD

452: Busting Diet Myths, The Truth About Calories, and Taking Control of Your Health | Jillian Michaels

472: How to Escape the Money Trap and Stop Chasing More | Sahil Bloom

425: Nicotine, Back Pain, Fast Food Burgers, and the Value of Authenticity in Hollywood | Michael Rosenbaum

413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD

437: Mike Posner on Walking Across America, Family Illness, and Finding Purpose Beyond Fame | Mike Posner

465: How to Stop Overthinking and Master Your Inner Voice for Better Mental Health | Ethan Kross, PhD

Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore

Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary

Specialty Training and the RP Hypertrophy App

Daniella Monet: Gut Feelings

Rachael Kirkconnell: The Healing Journey

The Lautners: Superbowl Edition

Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 2

Tay & Taylor Lautner: Life’s Little Wins