The Future of Personalized Medicine | Shaun Noorian
483: The Hidden Mindset Blocking Your Success (It’s Not What You Think) | Scott Barry Kaufman, PhD
Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman
How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon
The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD
Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD
Defying Convention with Low-Carb Performance | Zach Bitter
Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton
Mastering Movement and Biomechanics | Dr. Jordan Shallow
How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg
Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel
472: How to Escape the Money Trap and Stop Chasing More | Sahil Bloom
2425: The Future of Telemedicine With Ernest Colling
2548: The 5 BEST Sources of Protein for Bodybuilding & More (Listener Coaching)
2414: Cardio Vs. Weight Training for Fat Loss, How to Build Muscle as a Runner, Enclomiphene Vs TRT & More (Listener Live Coaching)
2391: Signs That Your Workout is Ruining Your Sleep, Where to Start as a Trainer in the Fitness Industry, How to Fix Post-Workout Headaches & More (Listener Live Coaching)
2490: Improve Your Muscle, Strength & Athleticism in Only 15 Minutes a Day
2380: Six Huge TRT Mistakes
1475: Eating Meat Is Good for the Climate With Robb Wolf
2461: Heavy Weight Vs. Light Weight (Listener Live Coaching)
2471: Three Reasons Why You Won't Lose Fat if You Eat Out (Listener Live Coaching)
2454: How Many Time Per Week Should You Work Out? (Listener Live Coaching)
2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days
Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
Pavel Tsatsouline: Build Strength, Endurance & Flexibility at Any Age
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
How to Enhance Your Immune System | Dr. Roger Seheult
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
Dr. Martha Beck: Accessing Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Essentials: How Foods & Nutrients Control Our Moods
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Essentials: The Science of Emotions & Relationships
How to Improve Skin Health & Appearance
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility
Essentials: How to Increase Motivation & Drive
Dr. Brian Keating: Charting the Architecture of the Universe & Human Life
Essentials: How to Focus to Change Your Brain
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Essentials: How to Control Hunger, Eating & Satiety
The Effects of Microplastics on Your Health & How to Reduce Them
Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI
How to Enhance Performance With Better Sleep
Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia
Nutrition to Support Brain Health & Offset Brain Injuries
Enhancing Bone Health at Every Age
Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks
Jordan Sullivan: Fueling for Sports Performance & Body Composition
Dr. Herman Pontzer: How We Really Burn Calories & Lose Weight
Dr. Allison Brager: Improve Sleep Efficiency & Resilience
Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release
Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery
Strength Training for Kids & Building Lifelong Movement Skills
This Revolutionary Approach To Weight Loss Is Sustainable, Fun, & Proven To Last—So Why Is No One Talking About It?
3 Things To START Doing In Your 20s & 30s To Be Happier, Healthier & Wealthier
Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More
The Science Of Putting Together a Workout Routine To Hit YOUR Goals
Proven Tools to Crush Self-Doubt, Take Risks, and Finally Live Fearlessly
3 Things To STOP Doing In Your 20s & 30s To Be Happier, Healthier & Wealthier
Habits & Routines For Decluttering & Organizing Every Part Of Your Life
420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD
452: Busting Diet Myths, The Truth About Calories, and Taking Control of Your Health | Jillian Michaels
425: Nicotine, Back Pain, Fast Food Burgers, and the Value of Authenticity in Hollywood | Michael Rosenbaum
413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD
437: Mike Posner on Walking Across America, Family Illness, and Finding Purpose Beyond Fame | Mike Posner
465: How to Stop Overthinking and Master Your Inner Voice for Better Mental Health | Ethan Kross, PhD
Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore
Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary
Specialty Training and the RP Hypertrophy App
Daniella Monet: Gut Feelings
The Lautners: Superbowl Edition
Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 2
Tay & Taylor Lautner: Life’s Little Wins
Essentials: How to Build Endurance
How to Find & Be a Great Romantic Partner | Lori Gottlieb
Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline
Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
Essentials: Lose Fat With Science-Based Tools
Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer
Essentials: How to Learn Skills Faster
How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
How to Love Better: Emotional Healing, Attachment, and Real Relationship Skills with Yung Pueblo
KHC 124 - Ways2Well: Brigham Buhler & Danese Rexroad
Rachael Kirkconnell: The Healing Journey
KHC 130 - Shelby Houlihan
KHC 129 - Sh*t Talkers Weekly 5
KHC 128 - Adam Cianciarulo
How To Figure Out Your Dream Career (And Actually Get It!)
Your Trickiest & Most Embarrassing Sex Qs, Answered
9 Hidden Reasons You’re Tired All The Time (+ Easy, Science-Backed Solutions)
My Biggest Insecurities + The Tools That Help The Most
The REAL Reason You’re Burnt Out (And Exactly How To Fix It)
Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD
Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel
GLP-1 & PCOS Breakthroughs: How Ozempic is Changing Women’s Health | Dr. Melanie Cree
Spiritual Minimalism & Living With Less For A Fuller Life | Light Watkins
MAHA Controversy, Semaglutide Myths & Truths + Brain Optimization After Alcohol (Ask Me Anything!)
Birth Control, Acne, Tap Water & What’s Wrong With SNAP (Ask Me Anything!)
Aliza J. Sokolow: Picky Eater Pro-Tips To Eat More Nutrient Dense Foods
Healing from Acne, Breast Implant Illness, Stevia Myths + Kambo for Detox (Ask Me Anything!)
Toxic Toothpastes, Fragrances, Marijuana + Vegetable Anti-Nutrients Myths & Truths (Ask Me Anything!)
Stop Letting Your MRI Define You—The Truth About Pain & Healing | Dr. Danny Shapiro
The Answer Is The Gym | Quick + Dirty
The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo
EP. 174: The Proven Way to Build Muscle and Master Your Metabolism | Sal Di Stefano
Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo
The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp
EP. 180: Lifting Heavy & Staying Fit In Your 70’s | Dr. Sandra Scheinbaum
EP. 183: Breaking Down The Latest Sensationalism About Ozempic | Solo
EP. 178: The Truth About Metabolic Health, Childhood Obesity, And GLP-1’s Powerful Impact | Jim LaValle
5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz
Ketchup lovers: You NEED to hear this! | EP 337
Doctor says: KEEP your tonsils!? | EP 341
The Ultimate Guide to Nuts: Health Benefits, Rare Finds & Why You Should Be Eating More | EP 348
How to Choose a Good Air Filter for Your Home | EP 339
Can a 5-day Vegan Diet Reverse Disease? | EP 343
Is Loneliness WORSE Than Smoking?! | EP 335
Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268
Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241
How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256
Is Red Meat the Fountain of Youth? Paul Saladino : 1229
How to Unlock Your Hidden Power! Influence, Boundaries, and Inner Authority with Kasia Urbaniak : 1222
4 Experts Share Secrets to Biohack Skin : 1188
How to Be A Better Leader with Kara Brothers of Starface World
Burnout Isn’t the End— It’s an Invitation with Devi Brown
[Solo] How to Maintain Your Hair While Working Out
[Solo] How to Be More Organized: Everything You Need to Create A Personal Productivity System
What I Learned During My 30-Day Style Challenge
Girl Bossing Too Close to the Sun: Entrepreneurship Real Talk with Raven Ross
How to Follow Your Creative Calling with Tia Williams
[Solo] A New Chapter: Creating Our Own Luck
Feeling Lonely? How to Have Real Connection with Dr. Thema Bryant
How to Rebrand Your Life in 2025
Taking Risks in Your Career with Tori Bell
What I Learned After A Year of Entrepreneurship [Solo]
[Solo] The Journaling Practice That Changed My Life: Best Case Scenario Journaling
Stress Can Actually Make Your Life Better. Here’s How and Why You Need to Reframe Your Relationship with Stress with Jeff Krazno
The Biggest Warning Signs That You Have Fatty Liver and What To Do About It
Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria
Birth Control Deep Dive: How it Changes Your Brain, Its Link to Autoimmune Conditions, and Why We Need Better Options with Sarah Hill Ph.D
The Truth About Raw Milk, Fats, and Fertility | Sally Fallon
334: Botox-Free Glow: Holistic Skincare Secrets That Actually Work | Celeste Thomas
330: Unlocking Longevity: The Power of C15 | Dr. Stephanie Venn- Watson
Biohacking, Cycle Syncing & Finding Self Worth | Aggie Lal
EP. 320 Women’s Guide to Financial Freedom: Mastering Work-Life Balance | Jasmine Star
309. How to Monitor & Manage Blood Sugar Levels For Better Metabolic Health with Josh Clemente
304. The Parent’s Guide to Letting Go: Teaching Your Kids to Embrace The Gift of Failure with Jessica Lahey
302. The Truth About Seed Oils: Fighting the Root of Chronic Disease, Low Energy & Advanced Aging with Dr. Cate Shanahan
TMHS 862: Build Muscle, Beat Fatigue, & Get Fit AF Over 40! - With Jay Ferruggia
How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276
Essentials: How Smell, Taste & Pheromones Shape Behavior
GLP1s and Dementia: What the Latest Science Shows | Quick + Dirty
Hidden Dangers of Root Canals, Fillings, & Wisdom Teeth Extraction with Dr. Dominik Nischwitz
Stem Cell Benefits for Hormones, Autoimmunity & Anti-Aging with Dr. Adeel Khan
Stop Humbling Yourself: Owning Your Confidence with Alexis Barber
The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD
Want to Live to 100? Start Doing These 3 Things Today
How Different Diets Impact Your Health | Dr. Christopher Gardner
751: THIS Shapes your BODY, EMOTIONS and APPEARANCE
Obesity Isn’t A Willpower Problem: The Role Of GLP-1s | Dr. Spencer Nadolsky
The Marriage Myth: When Science Favors Being Single
756. MASTER Authentic Communication: Secrets to Confidence + Connection with Jefferson Fisher
742. How To Transform Your Health in a Corrupt Food System
739. The Hard Dating + Relationship Truths Everyone Needs to Hear with Jillian Turecki
734. Homemaking + Feminine Leadership: Why Women Are Returning To Their Roots
720. High Functioning Codependent? This is for YOU
Why Friendship Is So Hard These Days (+ 7 Surprising Things That Actually Help)
490: The Surprising Daily Habits of People Who Stay Lean Without Trying | Thomas DeLauer
From Idea to Sephora: How Diarrha N'Diaye-Mbaye Built Ami Colé Into a Cult-Favorite Beauty Brand
Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD
Why Vaccine Safety Is So Hard to Talk About — with Dr. Joel Warsh
Essentials: Maximize Productivity, Physical & Mental Health With Daily Tools
2603: Muscle-Building Showdown!…Barbells vs. Dumbbells vs. Machines & More (Listener Coaching)
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
How To Lose Weight In A Healthy Way
The Fertility Crisis No One Talks About – What You NEED to Know! | WeNatal
Environmental Toxins, Mystery Illnesses + My Personal Test Results | Dr. Kelly McCann
The Future of Healthcare: MAHA, Longevity & Circadian Rhythm Hacks | Gary Brecka
Breast Cancer Prevention Without Radiation or Mammograms | Dr. Jenn Simmons
Vaccination Controversies: Measles, Autism, and Health Risks | Dr. Bob Sears
Raw Milk, Animal-Based Diets, + The Cholesterol Myth | Paul Saladino
Fertility-Friendly Beauty Routine: Safe Products & Tips for Pregnancy | Afshan Hussain
Vaccines: VAERS, SIDS, + What Your Doctor DOESN’T Know | Just The Inserts
How to Win the Fight Against Corruption in Health and Agriculture | Senator Ron Johnson
How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
#1023 The 10 Most Dangerous Foods Still Sold in Stores (Why RFK Jr. Is Fighting to Ban Them) with Ben Azadi
Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287
Essentials: Improving Health With Stronger Brain-Body Connection
Exposing PBMs: How Pharmacy Middlemen Are Raising Your Drug Costs | Brad Hart
Are Red Meat Warnings Based on Flawed Science? Dr. David Klurfeld on Nutrition Myths and Industry Bias
Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya
My Healthy Weight Loss Journey: Science-Backed, Pragmatic Action Steps That Actually Worked
4 Healthy Seed Oils You Should Try Now | EP 354
How to Spot Brain Decline Early (Before it’s Too Late) | EP 352
Trauma, Toxins & Spiritual Curses: The Truth About “Mystery Illnesses” | Dr. Jessica Peatross
Answering Your Qs: Wellness Habits That Are Actually Worth It, Corporate vs. Entrepreneur Life, My Oura Ring Review, & More
How to Create Your Dream Career with Candace Marie
Rethinking Vaccines: Informed Consent, Censorship, and Medical Transparency | Dr. Joel Warsh
