<p>Imagine being able to enjoy your favorite flavors—ketchup, mayo, even soda—without the health risks hiding in the store-bought versions. </p> <p></p> <p>Sounds too good to be true? Think again. In this episode, I’m joined by James Beard Award-winning chef Jimmy Schmidt, and together, we show you how to turn your kitchen into a hub for healthier, tastier alternatives. </p> <p></p> <p>For full show notes and transcript: <a href="https://drgundry.com/healthy-condiment-recipes" target="_self">https://drgundry.com/healthy-condiment-recipes</a> </p> <p></p> <p>Thank you to our sponsors! Check them out: </p> <p>Visit <a href="http://juvent.com/GUNDRY" target="_self">Juvent.com/GUNDRY</a> and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.</p> <p>Go to <a href="http://boncharge.com/" target="_self">boncharge.com</a> and use coupon code GUNDRY25 to save 25%.</p> <p>Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at <a href="http://thrivemarket.com/gundrypodcast" target="_self">thrivemarket.com/gundrypodcast</a> .</p> <p>Go to <a href="http://drinklmnt.com/GUNDRY" target="_self">DrinkLMNT.com/GUNDRY</a> and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.</p> <p>Transform your sleep experience with Cozy Earth bedding, go to c<a href="http://cozyearth.com/gundry" target="_self">cozyearth.com/gundry</a> for 35% off. </p> <p></p> <p></p>