<p><em>What if you could command any room and set boundaries without saying a word?</em> </p><p>Dave Asprey sits down with Kasia Urbaniak, founder and CEO of The Academy—a trailblazing school where women learn the true principles of influence and authority. Kasia brings a unique and dynamic perspective, drawing on nearly two decades of experience that includes working as a professional Dominatrix, practicing Taoist alchemy in one of China’s oldest female-led monasteries, and earning certifications across disciplines like Medical Qi Gong and Systemic Constellations. </p><p>Here’s what you’ll learn in this episode: </p><p>• How to set clear, unbreakable boundaries in any situation </p><p>• Techniques for wielding influence without sacrificing integrity </p><p>• Tools to reclaim inner authority and navigate life with confidence </p><p>• Practical strategies for handling power dynamics in relationships, work, and beyond </p><p>Kasia’s methods have empowered over 4,000 women worldwide to step into leadership roles in every sphere, from personal relationships to professional arenas. In this episode, she shares practical insights on transforming how you’re perceived by others and, more importantly, how you perceive yourself. Whether you’re navigating complex workplace dynamics, strengthening personal boundaries, or seeking clarity in relationships, Kasia’s teachings offer a path to reclaiming the powerful, authentic authority within you. </p><p><br></p><p><strong>Sponsors</strong> </p><p>-Zbiotics | Go to <a href="https://zbiotics.com/DAVE" rel="noopener noreferrer" target="_blank">https://zbiotics.com/DAVE</a> for 15% off your first order.  </p><p>-LMNT | Free LMNT Sample Pack with any drink mix purchase by going to <a href="https://drinklmnt.com/dave." rel="noopener noreferrer" target="_blank">https://drinklmnt.com/dave.</a> </p><p> </p><p><strong>Resources:</strong> </p><p>• <strong>2025 Biohacking Conference</strong> – <a href="https://biohackingconference.com/2025" rel="noopener noreferrer" target="_blank">https://biohackingconference.com/2025</a> </p><p>• <strong>Kasia Urbaniak’s Website</strong> – <a href="https://www.kasiaurbaniak.com/" rel="noopener noreferrer" target="_blank">https://www.kasiaurbaniak.com</a> </p><p>• <strong>Kasia Urbaniak’s Book: Unbound: A Woman’s Guide to Power</strong> – <a href="https://www.kasiaurbaniak.com/unbound" rel="noopener noreferrer" target="_blank">https://www.kasiaurbaniak.com/unbound</a> </p><p>• <strong>The Academy – Practical Training for Women on Power and Influence</strong> – <a href="https://www.kasiaurbaniak.com/the-academy" rel="noopener noreferrer" target="_blank">https://www.kasiaurbaniak.com/the-academy</a> </p><p>• <strong>Kasia Urbaniak on Instagram</strong> – <a href="https://www.instagram.com/kasiaurbaniak/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kasiaurbaniak/</a> </p><p>• <strong>Dave Asprey’s Website</strong> – <a href="https://daveasprey.com/" rel="noopener noreferrer" target="_blank">https://daveasprey.com</a> </p><p>• <strong>Dave Asprey’s Book: Smarter Not Harder</strong> – <a href="https://daveasprey.com/books" rel="noopener noreferrer" target="_blank">https://daveasprey.com/books</a> </p><p>• <strong>Danger Coffee</strong> – <a href="https://dangercoffee.com/" rel="noopener noreferrer" target="_blank">https://dangercoffee.com</a> </p><p>• <strong>Danger Coffee Instagram</strong> – <a href="https://www.instagram.com/dangercoffeeofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dangercoffeeofficial/</a> </p><p>• <strong>Dave Asprey’s Linktree</strong> – <a href="https://linktr.ee/daveasprey" rel="noopener noreferrer" target="_blank">https://linktr.ee/daveasprey</a> </p><p>• <strong>Upgrade Collective: Join The Human Upgrade Podcast Live</strong> – <a href="https://www.ourupgradecollective.com/" rel="noopener noreferrer" target="_blank">https://www.ourupgradecollective.com</a> </p><p>• <strong>Own an Upgrade Labs</strong> – <a href="https://ownanupgradelabs.com/" rel="noopener noreferrer" target="_blank">https://ownanupgradelabs.com</a> </p><p>• <strong>Upgrade Labs</strong> – <a href="https://upgradelabs.com/" rel="noopener noreferrer" target="_blank">https://upgradelabs.com</a> </p><p>• <strong>40 Years of Zen – Neurofeedback training for advanced cognitive enhancement</strong> – <a href="https://40yearsofzen.com/" rel="noopener noreferrer" target="_blank">https://40yearsofzen.com</a> </p><p><br></p><p><strong>Timestamps:</strong> </p><p>• <strong>00:00</strong> Introduction to the Human Upgrade </p><p>• <strong>01:07</strong> Meet Kasia Urbaniak: Author of <em>Unbound</em> </p><p>• <strong>02:52</strong> Exploring Power Dynamics </p><p>• <strong>04:46</strong> The Role of Emotions in Power </p><p>• <strong>14:50</strong> Embodiment and Somatic Work </p><p>• <strong>32:58</strong> The Power of Voice and Presence </p><p>• <strong>48:22</strong> Collective Intelligence and Intuition </p><p>• <