<p>Elizabeth Endres, host of the top-ranked Dear Media podcast The Wellness Process, joins Dr. Will Cole for a powerful conversation on reclaiming wellness from the inside out. From dealing with chronic pelvic pain and fainting spells to medical gaslighting and emotional healing, Elizabeth shares how journaling, intuition, and a softer approach to health changed her life. They also explore the mind-body connection, the dangers of rigid wellness culture, and why healing doesn’t have to mean giving up joy.</p><p>For all links mentioned in this episode, visit <a href="http://www.drwillcole.com/podcast" rel="noopener noreferrer" target="_blank">http://www.drwillcole.com/podcast</a></p><p><br></p><p><em>Sponsors:</em></p><ul><li>Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. This is a great way to find your favorite LMNT flavor, or share with a friend. Get yours at <a href="http://drinklmnt.com/artoeingwell" rel="noopener noreferrer" target="_blank">DrinkLMNT.com/artoeingwell</a>.</li><li>Listeners can get my exclusive 25% discount off their first order at <a href="http://cowboycolostrum.com/" rel="noopener noreferrer" target="_blank">cowboycolostrum.com</a> using code WILLCOLE, and trust me, your taste buds and microbiome will be thanking you. </li><li>Strong Cell comes in a daily 2 oz drink, and I challenge you to take it for 30 days and see how you feel. Go to <a href="http://strongcell.com/will" rel="noopener noreferrer" target="_blank">strongcell.com/will</a> today to get started. Friends of the show get 20% off.</li><li>Take proactive care of your health and head to <a href="http://opositiv.com/WILLCOLE" rel="noopener noreferrer" target="_blank">OPositiv.com/WILLCOLE</a> or enter WILLCOLE at checkout for 25% off your first purchase. </li><li>Go to <a href="http://quince.com/willcole" rel="noopener noreferrer" target="_blank">Quince.com/willcole</a> for free shipping on your order and three hundred and sixty-five-day returns.</li></ul><p><br></p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media.</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>