Is Loneliness WORSE Than Smoking?! | EP 335
Is Loneliness WORSE Than Smoking?! | EP 335
The Dr. Gundry Podcast
38 minutes
Hosted by Dr. Gundry

Episode Description

<p>Did you know nearly 1 in 4 adults worldwide report feeling lonely? Loneliness is more than just an emotional struggle—it’s a silent epidemic that’s actually cutting lives short.</p> <p>In fact, the health risks of loneliness have been compared to smoking or obesity. But here’s the good news: if you’re feeling disconnected, you’re not alone. I'm sharing 6 easy (and FUN) ways to combat loneliness. </p> <p>I'm also taking a closer look into how some of the world’s healthiest countries combat loneliness with a secret weapon: strong, vibrant communities.</p> <p></p> <p>THANK you to our sponsors who make it possible to offer this podcast FREE for all. Please support them:</p> <ul> <li>Transform your sleep experience with Cozy Earth bedding, go to <a href="http://cozyearth.com/gundry" target="_self">cozyearth.com/gundry</a> for up to 40% off. </li> <li>Strengthen your bones while improving your microbiome. Visit <a href="http://juvent.com/GUNDRY" target="_self">Juvent.com/GUNDRY</a> and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.</li> <li>For red light therapy masks, go to <a href="http://boncharge.com/" target="_self">boncharge.com</a> and use code GUNDRY to save 15%.</li> <li>With the new year, it's time to upgrade your cookware with Our Place nontoxic cookware. Go to <a href="http://ourplace.com/" target="_self">ourplace.com</a> use the cod e GUNDRY.</li> <li>Get convenient, high-quality, affordable groceries delivered with Thrive Market. For $80 in free groceries, join today at <a href="http://thrivemarket.com/gundrypodcast" target="_self">thrivemarket.com/gundrypodcast</a>.  </li> <li>Stay hydrated this winter! Go to <a href="http://drinklmnt.com/GUNDRY" target="_self">DrinkLMNT.com/GUNDRY</a> and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.</li> </ul> <p></p> <p></p> <p></p> <p></p>