The Science of Losing Fat and Keeping Muscle | Dr. Mike Israetel

Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman

How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon

How to Navigate Health Trends | Mari Llewellyn

Going Beyond Physical Strength in Fitness | Nathalia Melo

Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel

Overcoming Nutrition Roadblocks | Julia Mitchell

481. Fixing Weight Loss Resistance

What Gundry Stocks His Kitchen With (Plus, Healthiest Fermented Foods) | EP 278

447: The Top Overlooked Reasons You’re Not Losing Fat (And How to Fix Them) | Allan Bacon, DDS

418: Unlocking the Longevity, Strength, and Skin-Boosting Benefits of Urolithin A | Anurag Singh, MD, PhD

Ancient Amazon Secrets That Activate Brain Healing & Reverse Aging | Alberto Villoldo, PhD

440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT

Blood Sugar Chaos: How to Take Back Control & Reverse Diabetes | Virta Health

Food dye, ADHD, and Corporate Lies: How Big Food Targets Your Kids | Vani Hari

Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary

How to Love Better: Emotional Healing, Attachment, and Real Relationship Skills with Yung Pueblo

The Health Conspiracy No One Talks About: Life Insurance, Big Data & Aging | Gary Brecka

Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD

GLP-1 & PCOS Breakthroughs: How Ozempic is Changing Women’s Health | Dr. Melanie Cree

Dr. Kristine Profeta and Jessica Berman, CMO of BodyBio on Cellular Detoxification: The Key to Reversing Chronic Conditions

Aliza J. Sokolow: Picky Eater Pro-Tips To Eat More Nutrient Dense Foods

The Silent Saboteur To Sustainable Weight Loss + Hidden Links to Healthy Metabolism

Kurt Seidensticker: Exploring the Science of Mushrooms, AHCC & Optimal Immune Health

Secrets to Women's Health and Longevity with Parsley Health Founder Robin Berzin, MD

495. Personalized GLP-1 Peptide Therapy: Beyond Weight Loss with Dr. Tyna Moore

490. The Unseen Debilitating Disease You Need to Test NOW with Bone Coach Kevin Ellis

462. Is NDT (Natural Desiccated Thyroid) Making You Worse?

Episode #293: Dr. John Neustadt: Hormone Replacement Therapy for Postmenopausal Bone Loss: The Role of Calcium and Vitamin D in Bone Health

467. Bone Loss, Thyroid and Hormones: How to prevent Osteoporosis with Dr Doug Lucas

#310: Mold MENACE: From Chronic Illness to Expert | Why Women Are More Vulnerable and How to Protect Your Home With PJ Harlow

#301: The 5-Day Reset - How To Get All The Benefits Of Fasting Without Feeling Hungry With Renee Fitton

442. Don't Chase T4 Values, Fire Your Functional Doctor and Be Your OWN Advocate

Episode #294: Michael Kummer: From Paleo to Carnivore: Navigating Dietary Evolutions

Episode #287: Ian Mitchell: Unlocking Longevity: The Power of Energy and Oxygen

EP. 176: Beating Imposter Syndrome + Living Bolder | Jennifer Cohen

EP. 180: Lifting Heavy & Staying Fit In Your 70’s | Dr. Sandra Scheinbaum

EP. 173: Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo

EP. 183: Breaking Down The Latest Sensationalism About Ozempic | Solo

EP. 178: The Truth About Metabolic Health, Childhood Obesity, And GLP-1’s Powerful Impact | Jim LaValle

The Fastest Way to Burn Fat? | EP 340

The Silent Epidemic Affecting 1 in 2 Kids | EP 336

Holiday Gift Guide: Dr. Gundry’s Top Picks | EP 330

Can THIS Transform Your Sleep, Energy & Mental Clarity? | EP 342

Food Dye, Fake Egg Labels & Oxalate Hype (exposed!) | EP 338

Avoid These 4 Biohacking Trends (they're a waste of money!) | EP 331

Troubled Gut? Discover How Nature Holds the Solution | EP 334

Meal Prepping Hacks and Healthier Kitchen Swaps | EP 332

Why Your Tap Water is Poisoning You (and what you can do to protect yourself) | EP 326

The Keto Diet and Alzheimer’s [amazing new research!] | EP 318

Healthy Holiday Food Swaps (plus Dr. Gundry reveals the 'best'/worst alcoholic drinks)

Are Pumpkin Seeds & Chia Seeds Bad For You? | EP 321

Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 1225

Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176

Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180

The Business of Rebranding and Owning Your Success with Weezy of Decisions, Decisions

Gabrielle Union on Embracing Vulnerability, Moving Through Creative Blocks, and No Longer Going 50/50

The KEY to Turning Your Dreams Into Reality with Louise Hazel

How to Rebrand Your Life in 2025

Ep. 459 Fat Loss Myths in Middle Age & Aging Optimally with Natalie Jill

Ep. 456 Why Muscle Matters: Metabolism, Myths & More with Dr. Shannon Ritchey

Ep. 457 Faith, Fitness & Grit: How to Live with Purpose with Todd Durkin

Ep. 453 Gut Health, Immunity & the Impact of Stress on Digestion Dr. Daryl Gioffre

BONUS: Dr. Felice Gersh: Estrogen, Immunity & Menopause Mysteries

BONUS: How To Optimize Your Bone Health with Bone Coach Kevin Ellis

BONUS: Transform Your Life with Practical Optimism with Dr. Sue Varma

Ep. 458 Brain Health Tips to Fight Cognitive Decline with Dr. Heather Sandison

Ep. 454 Menopause, Memory & Hormones: What You Need to Know with Dr. Daved Rosensweet

Ep. 452 Protecting Your Brain: Inflammation, Sleep & Neuroplasticity with Dr. Drew Ramsey

BONUS: Why NAD Matters for Women’s Health & Hormones with Dr. Andrew Salzman

Ep. 451 Secrets of Adulthood: Truths for Major Life Transitions with Gretchen Rubin

Ep. 455 Microbiome Masterclass: Secrets to a Healthy Gut

Ep. 445 Hormones, Microbiome & Skin: Urolithin A’s Role with Jennifer Scheinman

Ep. 433 Creatine Masterclass: Why It's Essential for Women 40+

5 Foods I Eat DAILY as a Nutrition Expert

Ep. 460 Pelvic Floor Health: Role, Dysfunction & Vital Conversations with Kim Vopni

10 BEST Fat Loss Foods to Eat REGULARLY

My Rituals for More Energy as a Woman Over 50

What I'd Do If I Wanted To Lose 10 Lbs, Step-by-Step

2-min "Exercise Snacks" to Improve Blood Glucose, Metabolism & Longevity with JJ Virgin

Beyond Hot Flashes: The Hidden Impact of Menopause with Karen Martel

#1 Absolute Best Supplement to Boost Energy & Feel Younger

The Truth About Hormone Therapy & Career Success with Tamsen Fadal

The Peptide Paradigm Shift: Discover GLP-1's Potential for Autoimmune and Brain Health with Dr. Tyna Moore

Reclaim Your Health Through the Carnivore Diet with Dr. Shawn Baker

My Sleep Routine to Guarantee 8 Hours of Sleep

Reversing "Irreversible" Heart Markers with Dylan Gemelli

Beyond Aging: How Peptides Transform Health with Nathalie Niddam

29 Foods I Eat EVERY WEEK As a Nutrition Expert

Why Getting Sick Might Be Your Body's Reset Button with Dr. Zach Bush

Beyond Weight Loss: Ketosis for Longevity and Brain Health with Dr. Annette Bosworth

Why Lowering Cholesterol Won’t Save You: A New Approach to Heart Health with Dr. Aseem Malhotra

Top Cheat Foods That Are Actually Good for You

The Surprising Supplement ALL Women 40+ Should Be Taking

Ep. 462 Protein, Hormones, and Midlife: What You Must Know with Dr. Stephanie Estima, DC

Clinical Hypnosis for Performance, Stress & Trauma with Dr. David Spiegel

Women’s Brain Health, Cognitive Decline, Dementia & Alzheimer's with Louisa Nicola

Stress Physiology, High Achievers & Resetting Your Nervous System with Angela Foster

Personalized GLP-1s for Body, Brain & Metabolic Health with Dr. Tyna Moore

Cancer Myths, Realities & Preventative Measures with Dr. Joe Zundell

BONUS: What Is C60? Supercharge Brain, Mood, and Skin Health with Jessica MacNaughton, MBA

Ep. 463 Midlife Body Masterclass: Strength, Bone, Metabolism with Cynthia Thurlow, NP

Ep. 464 Pelvic Floor 101: From Pregnancy to Menopause with Dr. Sara Reardon

BONUS: Healing Power of Touch: Exploring Sensory Methods for Health with Dr. Dave Rabin

BONUS: Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies with Dr. Roseann Capanna-Hodge

Ep. 465 Metabolic Health 101: Fat Loss, Toxins, and Seed Oils with Ben Azadi, FDN-P

Ep. 466 How Toxins Impact Women’s Health at Every Age with Dr. Aly Cohen

Ep. 467 Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein

Nidhi Pandya: Detrimental Effects of Modern High-Stress Lifestyles, Rising Issues of Infertility and PCOS, Daily Ayurvedic Rituals + More

Elissa Goodman: Reducing Inflammation Naturally, Healing from Food Sensitivities, Intuitive Eating + Cleansing, and more!

Bonus: How to Improve Your Brain Health and Performance with Louisa Nicola

From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559

How to Win the Fight Against Corruption in Health and Agriculture | Senator Ron Johnson

Big Food and Pharma Are Keeping Us Sick: Subsidies, Ozempic, & EBT | Calley Means

Ep. 471 Self-Regulation & Trauma: How Perception Shapes You with Dr. John Demartini

Ep. 472 What Women Aren’t Told About Menopause & HRT with Jaclyn "Jackie" Piasta

#1025 The Hidden Toxins Blocking Your Fat Loss (And How to Flush Them Out in Just 3 Days) with Ben Azadi

BONUS: Is this Normal? Understanding Sex, Hormones, Periods and More with Dr. Jolene Brighten

This Changed Dave Asprey’s Brain — Forever | EP 351

5 Healthiest Foods to Always Have In Your Pantry | EP 353

The 1 Mistake Canceling Your Coffee’s Benefits | EP 355

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Ep. 473 The Truth About Perimenopause with Tamsen Fadal

#1030 The 5 Worst Foods for Gut Health (And the #1 Offender You’re Probably Eating Daily) with Ben Azadi

#1029 If You Have These 5 Things, You're Protected From Alzheimer’s & Dementia! With Ben Azadi

#1031 17 Years of Fat Loss Science Distilled Into One Masterclass with Ben Azadi

#1032 Why Most People Are Doing Supplements Wrong – The Best Way to Absorb Vitamin C, Magnesium & More with Dr. Thomas Levy

How To Reconnect With Your True Self & Live With Purpose with Kirsty Gallagher #565