<p dir="ltr">"I discovered peptides when I stumbled into a conference lecture and heard about compounds that could help rejuvenate aging bodies and repair tissues. I was completely gobsmacked - and that moment changed everything I knew about regenerative medicine." - Nathalie Niddam</p> <p dir="ltr">Join me for a groundbreaking conversation with holistic nutritionist and longevity educator Nathalie Niddam about the science of peptides and bioregulators - powerful compounds that work with your body's natural healing systems. After years of studying these remarkable molecules, Nathalie reveals how specific peptides can help optimize everything from thyroid function to immune health. We explore the most effective options for women over 40, diving deep into protocols that support healthy aging, metabolic health, and cellular regeneration. Whether you're dealing with hormonal changes, struggling with recovery, or simply want to age powerfully, this episode unlocks vital information about safely incorporating peptides into your wellness toolkit.</p> <p dir="ltr">What you'll learn:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The critical distinction between rejuvenating bioregulators and other therapeutic peptides</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to identify which peptides will best support your specific health goals</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The latest research on peptides for longevity, metabolism and hormone balance</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why timing and cycling matter when using peptides for optimal results</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Real transformation stories from Nathalie's clinical experience</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to navigate both oral and injectable peptide options safely</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The synergistic effects of combining peptides with lifestyle modifications</p> </li> </ul> <p><strong> </strong></p> <p dir="ltr">Full show notes: https://www.jjvirgin.com/nathalie</p> <p><strong> </strong></p> <p dir="ltr">Longevity: with Nathalie Niddam podcast: https://podcasts.apple.com/us/podcast/longevity-with-nathalie-niddam/id1534355704</p> <p dir="ltr">Nathalie on Instagram: https://www.instagram.com/nathalieniddam/</p> <p dir="ltr">Nathalie on YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ</p> <p dir="ltr">Nathalie’s website: https://www.natniddam.com/</p> <p dir="ltr">Heathgevity: https://healthgev.com/?rfsn=8415455.f345b65</p> <p dir="ltr">Shop Oura Rings: https://ouraring.com/</p> <p dir="ltr">Dr. Joe Dispenza meditations: https://drjoedispenza.com/?rfsn=6914154.37386a&utm_source=refersion&utm_medium=affiliate&utm_campaign=6914154.37386a</p> <p dir="ltr">Vital Choice wild-caught seafood: https://vitalchoice.sjv.io/daKYGy</p> <p dir="ltr">Kooru Cold Plunge: https://www.koorucoldplunges.com/ and use code JJVIP500 for $500 off.</p> <p dir="ltr">Download my FREE Best Rest Sleep Cheat Sheet: https://jjvirgin.com/sleep</p> <p><strong> </strong></p> <p dir="ltr">Episode Sponsors: </p> <p><strong> </strong></p> <p dir="ltr">Try Timeline: https://www.timelinenutrition.com/shop?rfsn=7082975.4b75243 Use code JJ10 for 10% off all products</p> <p dir="ltr">Go to qualialife.com/VIRGINWELLNESS to try Qualia risk free for up to 100 days and code VIRGINWELLNESS for an additional 15% off</p> <p dir="ltr"> </p> <p dir="ltr"><a href="https://www.natniddam.com/oral-peptides-bioregulators">Get Nathalie’s Oral Peptides and Bioregulators Guide</a></p> <p dir="ltr"><a href="https://www.natniddam.com/bsp-community">Join Nathalie’s Biohacking Superhuman Performance Community and receive her Peptide Crash Courses when you sign up for an annual membership</a></p> <p> </p>