<p>Are you ready to make 2025 your healthiest year yet? Learn my go-to strategies for making meal prep easy and delicious—so you can stick to your health goals without spending hours in the kitchen.</p> <p></p> <p>For full show notes and transcript: <a href="https://drgundry.com/meal-prepping-tips" target="_self">https://drgundry.com/meal-prepping-tips</a> </p> <p></p> <p>Thank you to our sponsors! Check them out: </p> <p>Go to <a href="http://timelinenutrition.com/GUNDRY" target="_self">timelinenutrition.com/GUNDRY</a> to get 10% off your first order of Mitopure.</p> <p>Visit <a href="http://juvent.com/GUNDRY" target="_self">Juvent.com/GUNDRY</a> and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.</p> <p>Take your water to the next level with the AquaTru water purifier, go to <a href="http://aquatruwater.com/" target="_self">aquatruwater.com</a> and enter code “GUNDRY20” at checkout for 20% off.</p> <p></p> <p></p>