<p>I uncover brain-boosting ingredients you probably already have but aren’t using to their full potential. Then, I'm giving vinegar its due—I'll share which types support your gut, blood sugar, and waistline!</p><p><strong>For full show notes and transcript: </strong><a href="https://drgundry.com/superfoods-healthy-pantry-essentials" rel="noopener noreferrer" target="_blank">https://drgundry.com/superfoods-healthy-pantry-essentials</a></p><p><strong>Thank you to our sponsors! Check them out: </strong></p><ul><li>Transform your sleep experience with Cozy Earth bedding, go to <a href="http://rebrand.ly/cozyearth-gundry" rel="noopener noreferrer" target="_blank">cozyearth.com/gundry </a>for 35% off.</li><li>Go to <a href="http://babbel.com/gundry" rel="noopener noreferrer" target="_blank">babbel.com/gundry</a> to get 55% off your subscription to learn a new language. </li><li>Get 10% off sitewide on nontoxic cookware at <a href="http://fromourplace.com/" rel="noopener noreferrer" target="_blank">fromourplace.com</a> using the code GUNDRY. </li><li>Go to <a href="http://timelinenutrition.com/GUNDRY" rel="noopener noreferrer" target="_blank">timelinenutrition.com/GUNDRY</a> to get 10% off your first order of Mitopure.</li><li>Visit <a href="http://juvent.com/GUNDRY" rel="noopener noreferrer" target="_blank">Juvent.com/GUNDRY</a> and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.</li></ul><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>