<p>Learn which 5 kitchen essentials you NEED for vibrant health, the top fermented foods to eat, and the TRUTH about Big Food's sneaky nutrition labels!</p> <p>Full show notes and transcript:<a href="https://drgundry.com/what-Gundry-eats" target="_self"> https://drgundry.com/what-Gundry-eats</a> </p> <p><span>Thank you to our sponsors! Check them out: </span></p> <ul> <li><span>Head to </span><a href="http://timelinenutrition.com/" target="_self"><span>TimelineNutrition.com</span></a><span> for 10% off your pur chase with promo code GUNDRY.</span></li> <li><span>Transform your sleep experience with Cozy Earth bedding, go to </span><a href="http://cozyearth.com/gundry" target="_self"><span>cozyearth.com/gundry </span></a><span>for 35% off.</span> </li> </ul> <p></p>