🔥 In this episode, Ben shares a powerful 5-step fat loss protocol that’s helped thousands lose 5–10 pounds in just 5 days—without tracking calories, starving, or exercising. 💥 You'll learn: The 5 inflammatory foods blocking fat burning (and what to eat instead) Why snacking and late-night meals destroy your metabolism The science behind walking after meals for better fat loss How to use apple cider vinegar to lower insulin and curb cravings Why 40g of protein per meal is a fat-burning game changer 📘 Grab Ben’s new bestselling book Metabolic Freedom and get a FREE metabolism course → 👉 http://www.metabolicfreedombook.com 🧴 Get the Seed Oil Allergy Card → 👉 http://seedoilcard.com 💊 Try ACV Complex by PaleoValley and Equip Protein → 👉 https://equipfoods.com/benazadi (20% off code automatically applied) 👉PaleoValley Apple Cider Vinegar Complex: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68  (15% code automatically applied) SomniFix Mouth Tape: https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro  Use the coupon code ketokamp 📱 Track your macros with Cronometer → 👉 http://cronometer.com/ketokamp  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals