DAC
Dr. Adrian Chavez
The Nutrition Science Podcast
How This Overlooked Food May Improve Your Immune System and Protect Against Cancer
How This Overlooked Food May Improve Your Immune System and Protect Against Cancer
Is Walking a Good Form of Exercise?
Is Walking a Good Form of Exercise?
Why Magnesium Is One Of The Most Important Nutrients You Might Not Be Getting Enough Of
Why Magnesium Is One Of The Most Important Nutrients You Might Not Be Getting Enough Of
This Simple Lifestyle Change Can Help You Easily Lose Weight and Keep It Off
This Simple Lifestyle Change Can Help You Easily Lose Weight and Keep It Off
Is Gluten Harming Your Health?
Is Gluten Harming Your Health?
Pros and Cons of a Ketogenic Diet
Pros and Cons of a Ketogenic Diet
Managing Bloating: Nutrition and Lifestyle Strategies That Work
Managing Bloating: Nutrition and Lifestyle Strategies That Work
Q and A: Taking Probiotic with Antibiotic, Do You Have a Slow Metabolism?, Canned Foods
Q and A: Taking Probiotic with Antibiotic, Do You Have a Slow Metabolism?, Canned Foods
The Most Important Lab Tests for Health and Longevity
The Most Important Lab Tests for Health and Longevity
Q and A: Natural Sugars, Grass-Fed Butter and Beef, and Weighted Vests
Q and A: Natural Sugars, Grass-Fed Butter and Beef, and Weighted Vests
Top 17 Best-Selling Supplements Reviewed
Top 17 Best-Selling Supplements Reviewed
Q and A: Tips to Eat More Fiber, Protein Powders and GI Issues, and MCT Oil
Q and A: Tips to Eat More Fiber, Protein Powders and GI Issues, and MCT Oil
Should You Track Your Eating Intake?
Should You Track Your Eating Intake?
Why So Many Americans Have Become Obese
Why So Many Americans Have Become Obese
Bloating Explained: What It Is and Why It Happens
Bloating Explained: What It Is and Why It Happens
The Science of Sodium: How Much Do You Really Need?
The Science of Sodium: How Much Do You Really Need?
How I Incorporate Science Based Habits Into My Lifestyle
How I Incorporate Science Based Habits Into My Lifestyle
Q and A: Peptides, Apple Cider Vinegar, and Ground vs. Whole Chia Seeds
Q and A: Peptides, Apple Cider Vinegar, and Ground vs. Whole Chia Seeds
Q and A: Does Soy Disrupt Hormones? Eating 1 Gram of Protein Per Pound? Coffee on an Empty Stomach?
Q and A: Does Soy Disrupt Hormones? Eating 1 Gram of Protein Per Pound? Coffee on an Empty Stomach?
Lessons From 100 Episodes of the Podcast
Lessons From 100 Episodes of the Podcast
Food Reactions: An Overview of Food Intolerances, Sensitivities, and Allergies
Food Reactions: An Overview of Food Intolerances, Sensitivities, and Allergies
Insulin Resistance: What It Is and Why It's So Important for Long Term Health
Insulin Resistance: What It Is and Why It's So Important for Long Term Health
Is Your Diet Making You Inflammed?
Is Your Diet Making You Inflammed?
How Nutrition Science Works
How Nutrition Science Works
What is The Healthiest Diet According to Science?
What is The Healthiest Diet According to Science?
Inflammation: What It is and How Nutrition Can Raise or Lower It
Inflammation: What It is and How Nutrition Can Raise or Lower It
Live Event in Austin on March 1st!
Live Event in Austin on March 1st!
Q and A: Heavy Metals in Protein, Coffee, Ideal Body Fat %
Q and A: Heavy Metals in Protein, Coffee, Ideal Body Fat %
How to Lose Weight: Science and Practical Application
How to Lose Weight: Science and Practical Application
9 Ways to Actually Improve Your Nutrition in 2025
9 Ways to Actually Improve Your Nutrition in 2025
Things to Leave in 2024 to Reach Your Health and Fitness Goals
Things to Leave in 2024 to Reach Your Health and Fitness Goals
Toxins in Your Kitchen: Are BPA, PFAS, And Aluminum Harming Your Health?
Toxins in Your Kitchen: Are BPA, PFAS, And Aluminum Harming Your Health?
8 Practical Tips to Stay Healthy During the Holidays
8 Practical Tips to Stay Healthy During the Holidays
Lifestyle “Hacks” That Make Following a Healthy Lifestyle Easier and More Sustainable
Lifestyle “Hacks” That Make Following a Healthy Lifestyle Easier and More Sustainable
Q and A: Mushroom Coffee, Resistant Starches, and Nightshades and Arthritis
Q and A: Mushroom Coffee, Resistant Starches, and Nightshades and Arthritis
How Can Our Government Help Improve Population Health?
How Can Our Government Help Improve Population Health?
Q and A: Nitrates/Nitrites in Lunch Meat, Cheese on LDL Cholesterol, Strength Training vs. Cardio, and Kangen Water
Q and A: Nitrates/Nitrites in Lunch Meat, Cheese on LDL Cholesterol, Strength Training vs. Cardio, and Kangen Water
Make American Healthy...Again?
Make American Healthy...Again?
Q and A: Coffee, Caffeine, and Health, Cooking Oils, & Mixing Dairy with Berries
Q and A: Coffee, Caffeine, and Health, Cooking Oils, & Mixing Dairy with Berries
Q and A: ZOE Nutrition, Nutrigenomics, and Cold Plunge Science
Q and A: ZOE Nutrition, Nutrigenomics, and Cold Plunge Science
Should You Go 80/20 With Your Nutrition?
Should You Go 80/20 With Your Nutrition?
Q and A: Farmed vs. Wild Fish, Raw Milk, and Functional Medicine,
Q and A: Farmed vs. Wild Fish, Raw Milk, and Functional Medicine,
Lifestyle Strategies to Lower Cholesterol Levels
Lifestyle Strategies to Lower Cholesterol Levels
Does LDL Cholesterol Cause Heart Disease?
Does LDL Cholesterol Cause Heart Disease?