Q and A: Does Soy Disrupt Hormones? Eating 1 Gram of Protein Per Pound? Coffee on an Empty Stomach?
Q and A: Does Soy Disrupt Hormones? Eating 1 Gram of Protein Per Pound? Coffee on an Empty Stomach?
15 minutes
Sponsored by Legion, Fullscript, PayPal

Episode Description

<p>Today we have a Q and A episode, and we are covering the following questions: </p><ul><li>Does soy disrupt hormones? </li><li>Do we need 1 gram of protein per pound of body weight?</li><li>Is it okay to drink coffee on an empty stomach?</li></ul><p>Tune in to the episode to learn more. </p><p><br></p><p>Previous Episodes Discussed in the Show</p><p><a href="https://www.thenutritionsciencepodcast.com/q-and-a-coffee-caffeine-and-health-cooking-oils-mixing-dairy-with-berries/">Surprising Truth About Soy </a></p><p><a href="https://www.thenutritionsciencepodcast.com/everything-you-need-to-know-about-protein/">Everything You Need to Know About Protein </a></p><p><a href="https://www.thenutritionsciencepodcast.com/q-and-a-coffee-caffeine-and-health-cooking-oils-mixing-dairy-with-berries/">Health Benefits of Coffee </a></p><p><br></p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357758/open_sms">Enjoying the show or have a questions about a particular topic? Send us a message here. </a></p><p><a rel="payment" href="https://www.paypal.com/paypalme/drchavez">Support the show</a></p><p>Do you enjoy the show and want to support it? Here are some ways you can 👇🏽</p> <p><a href="https://legionathletics.com/?r=9oygw&utm_source=bc_adrianc_9oygw&utm_campaign=bc&el=bc_adrianc_9oygw ">Purchase supplements via Legion </a></p> <p><a href="https://us.fullscript.com/welcome/drchavez">Or Fullscript </a></p> <p><a href="https://dradrianchavez.com/blueprint">Join the Nutrition Mastery Blueprint Course </a></p> <p><a href="https://www.paypal.com/paypalme/drchavez">Leave a one-time Paypal donation</a></p>