<p>Inflammation!! This has become a popular term recently and most people don't really know what it means or if its something that we should be worried about. <br><br>So, on this episode of the podcast, we are going to discuss: </p><ul><li>What inflammation is</li><li>Why it's important </li><li>The difference between acute and chronic inflammation </li><li>How inflammation contributes to disease development </li><li>How our diet can contribute to inflammation </li><li>And more...</li></ul><p>Make sure you tune into the show to learn more.<br><br><a href="https://www.thenutritionsciencepodcast.com/contact/">Want to submit a questions to be featured on our next Q and A podcast? Click here to submit your question.  </a><br><br><a href="https://legionathletics.com/%20?r=9oygw&utm_source=bc_adrianc_9oygw&utm_campaign=bc&el=bc_adrianc_9oygw">Get 20% off of your first order of Legion supplements here</a> (use the code "Chavez" at checkout)  <br><br>Previous Episodes Referenced<br><a href="https://www.thenutritionsciencepodcast.com/are-saturated-fats-harmful-to-our-health/">Saturated Fat Episode </a><br><a href="https://www.thenutritionsciencepodcast.com/is-red-meat-bad-for-our-health/">Red Meat Episode </a><br><br></p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357758/open_sms">Enjoying the show or have a questions about a particular topic? Send us a message here. </a></p>