<p>Welcome back to the show!</p><p>Today we have a Q and A episode covering some topics that I have been getting asked about a lot recently. In this episode, we cover the following:</p><ul><li>Are there heavy metals in protein powder and do we need to be worried?</li><li>Does coffee have health benefits even though it is decaf?</li><li>What is an ideal body fat %</li></ul><p>Tune into the show to hear more about these topics. </p><p>Links</p><p>Paypal Donation<br><a href="https://www.paypal.com/paypalme/drchavez">https://www.paypal.com/paypalme/drchavez</a><br><br>Join our Nutrition Mastery Blueprint Course for $150 off!<br><a href="https://www.dradrianchavez.com/BLUEPRINT">https://www.dradrianchavez.com/BLUEPRINT</a><br>(use coupon code Podcast)</p><p>Join my Substack<br><a href="https://drachavez.substack.com/">https://drachavez.substack.com/</a><br><br><a href="https://legionathletics.com/?r=9oygw&utm_source=bc_adrianc_9oygw&utm_campaign=bc&el=bc_adrianc_9oygw">Purchase Legion Supplements</a> <br><br><a href="https://us.fullscript.com/welcome/drchavez">FullScript Supplements </a><br><br><a href="https://cleanlabelproject.org/wp-content/uploads/CleanLabelProject_ProteinStudyWhitepaper_010625.pdf">Clean Label Project Report  </a><br><br></p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357758/open_sms">Enjoying the show or have a questions about a particular topic? Send us a message here. </a></p><p><a rel="payment" href="https://www.paypal.com/paypalme/drchavez">Support the show</a></p>