2546: Five Weird Hacks to Speed Up Recovery & More (Listener Live Coaching)

2491: Work Out Once a Week and Get Results BUT Only if You Focus On This (Listener Live Coaching)

1379: How to Develop the Upper Chest, the Dangers of Undereating Fat, the Negative Impact of Marijuana on Muscle Growth & More

2377: The 4 Most Valuable Supplements Everyone Should Take

1376: Ways to Add More Protein to Your Diet, the Benefits of the Dumbbell Pullover, the Best Priming Movements for Golfers & More

2511: How Do You Know You Are Doing Fitness the Right Way? (Listener Live Coaching)

1459: Listener Live Coaching (Q&A)

2536: Avoid These 3 Kinds of Fitness “Professionals” & More (Listener Live Coaching)

2441: Three Steps to Get Bigger Arms in 30 Days (Listener Live Coaching)

2531: The Top 5 Fat Burning & Muscle Building Super Foods

2499: If You Aren’t Doing the Following Six Movement Patterns You Will OT Get the Body You Want

1476: Improving Gains With Less Time in the Gym, Signs You Are Working Out Too Much, Ways to Speed Up Your Metabolism & More

2451: The Worst, Most Overrated Fitness Advice (Listener Live Coaching)

2391: Signs That Your Workout is Ruining Your Sleep, Where to Start as a Trainer in the Fitness Industry, How to Fix Post-Workout Headaches & More (Listener Live Coaching)

2459: Slow Metabolism? Do This! (Listener Live Coaching)

2466: What You MUST Consider When You Train to Failure (Listener Live Coaching)

2421: The Best At-Home Way to Get Lean, Burn Fat & Build Muscle (Listener Live Coaching)

1466: Why Trainers Can’t Always Agree on Exercise Form, How to Perform the Pullover, the Benefits of Squatting Barefoot & More

2544: Five Sneaky & Easy Ways to Eat More Protein & More (Listener Live Coaching)

2376: How to Activate Your Butt for Bigger Gains, the Best Way to Train as a Teenager, How to Come Off of a GLP-1 & More (Listener Live Coaching)

2396: The Best Way to Improve Your Squat, What to Do After Losing a Lot of Weight, Strength Training for Young Athletes & More (Listener Live Coaching)

2506: Measuring Your Progress With the Mirror or Scale Is a FAILING Strategy (Listener Live Coaching)

2571: How to Be a Great Leader & More (Listener Live Coaching)

2556: Overtrained? How to Reset Your Body in 7 Days & More (Listener Live Coaching)

2566: The Best Way to Measure Progress in the Gym & More (Listener Live Coaching)