<p>In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: How you lift weights changes how you look. (2:31)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Being a badass. (12:05)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The fun process of building a MAPS program. (15:26)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Sal likes to drive fast. (16:51)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Adam’s hunt for creative car pathways. (17:41)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">New studies on the entourage effect of cannabinoids. (25:56)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">An appreciation of old muscle cars and the feeling of being present. (29:15)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The ‘skibidi toilet’ viral trend. (41:02)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Addressing the controversial Olympics opening ceremony. (45:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The race to autonomous cars. (53:48)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The latest deal from NASM. (58:33)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shout out to the FREE ‘How to Build a Profitable 7 or 8-Figure Coaching Business’ webinar with Jason Phillips and Adam. (1:00:02)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – What are your thoughts on athletes who do not have an “offseason”, but would still like some muscle gains? (1:03:23)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – How can I best utilize these higher-than-normal testosterone levels to optimize my strength and muscle building? (1:17:22)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – Is it better to work with clients on perfecting a deeper range of motion with their squats first or heavier weights and build strength? (1:28:26)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 – How would you incorporate MAPS programs for an athlete who does their sport year-round? (1:40:10)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.helloned.com/mindpump">NED</a> for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://nasmpt.com/">NASM</a> for an exclusive offer for Mind Pump listeners! ** 50% off their Certified Nutrition Course, Promo code MPM50CNC at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">August Promotion: <a href="http://mapsfitnessproducts.com/">MAPS Bands</a> | <a href="http://mapsfitnessproducts.com/">MAPS 40+</a> 50% off! ** Code AUGUST50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1932-lifting-heavy-vs-lifting-light/">Mind Pump #1932: Lifting Heavy Vs. Lifting Light</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1872-eight-benefits-of-lifting-with-light-weight/"> Mind Pump #1872: Eight Benefits of Lifting With Light Weight</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.yelp.com/biz/alices-station-redwood-city">Alice's Station</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.chevrolet.com/upcoming-vehicles/2025-corvette-zr1">Corvette ZR1</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://amzn.to/3Xi19Ye">The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://youtu.be/-74HbNnmf_s?si=NgFTK9oiyGQSrzCz">skibidi toilet 76 (full episode)</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://apnews.com/article/olympics-2024-opening-ceremony-last-supper-criticism-9dd5fc5f1849ce9b0720fa997f38ed27"> Olympics organizers address controversial 'Last Supper' table