<p>In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.</p> <p><strong> </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: The top 5 most controversial fitness & diet tips. (2:01)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Striking trends in strength training. (25:34)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Recommends Cabrini on Prime Video. (30:38)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Alex Hormozi’s building business for strangers. (35:23)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">You may never want to chew gum again! (36:44)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Most iconic sitcom characters. (43:50)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Cutting out the iPad. (47:33)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Lesser-known cannabinoids and their effect on the body. (51:35)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump is looking for trainers. Apply today! (54:08)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – Should I try to cut to get to a lower weight class or should I bulk, build more strength, and go up in the weight class? (56:24)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – Am I doing myself any harm by extending your MAPS Powerlift program to a 9–10-day program? (1:03:56)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – If I'm structuring my coaching business completely remotely, how could I incorporate some sort of assessment into a virtual session? (1:08:30)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 – Which medical specialty would allow me to help people the way you guys have disrupted the fitness industry? (1:21:16)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://butcherbox.com/mindpump">Butcher Box</a> for this month’s exclusive Mind Pump offer!  ** Available for a limited time, a curated box pre-filled with Mind Pump’s favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.helloned.com/mindpump">NED</a> for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Special <a href="https://www.mapslongevity.com/">MAPS Longevity</a> Launch ** Code 50LONG for $50 off for launch price $97 ($147 retail). Bonuses: Forum access for a year $97, Post Launch Kick off Zoom call $97, Expires on 6/22 (30 Day money back guarantee). **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">June Special: <a href="https://mapsfitnessproducts.com/">Shredded Summer Bundle</a> or <a href="https://mapsfitnessproducts.com/">Bikini Bundle</a> 50% off! ** Code JUNE50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2405-the-5-intermittent-fasting-mistakes-causing-weight-gain/"> Mind Pump #2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/watch?v=-QWNQ60sJKc">Mind Pump #1697: HIIT Training Doesn’t Work (Unless You Follow These Steps)</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/987-the-ketogenic-diet-is-making-you-fat/"> Mind Pump #987: The Ketogenic Diet is Making You Fat</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.healthandfitness.org/publications/the-2023-ihrsa-global-report/"> The 2023 IHRSA Global Report - Health & Fitness Association</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.imdb.com/title/tt14351082/">Cabrini (2024) - IMDb</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.paramountpressexpress.com/paramount-plus/shows/mobland"> Paramount+ | MOBLAND</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/pl