<p>In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: 10 Signs You May Benefit from Hormone Therapy. (2:26)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Justin’s NASCAR experience. (27:41)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">To share or not to share. (36:51)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Incredible brain studies using Brain.fm. (41:52)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">This is not financial advice. (48:00)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Cannabinoids and heart health. (51:13)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – How can I heal my relationship with food? (57:27)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – Is there any difference in strength results between a conventional back squat compared to using the safety squat bar? (1:12:42)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – What are the signs your calories are too low? (1:16:39)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 – What program should I run after going through the RGB bundle? (1:30:09)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="https://brain.fm/mindpump">Brain.fm</a> for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.helloned.com/mindpump">NED</a> for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">July Special: <a href="https://mapsfitnessproducts.com/">MAPS Split</a> or <a href="https://mapsfitnessproducts.com/">Anabolic Metabolism Bundle</a> 50% off! ** Code JULY50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2502-hormone-therapy-for-aesthetics-with-dr-lauren-fitzgerald/"> Mind Pump #2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2447-the-keys-to-visceral-fat-loss-muscle-gain-with-dr-tyna-moore/"> Mind Pump #2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://neurolaunch.com/low-testosterone-brain-fog/">Low Testosterone and Brain Fog: Understanding the Link</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.brain.fm/pdfs/performance-pilot.pdf"> Algorithmic Music - brain.fm</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://brainfm.helpscoutdocs.com/article/16-science">Science - Brain.fm Knowledge Base</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://themarijuanaherald.com/2025/07/study-cannabigerol-cbg-reduces-fat-accumulation-and-improves-heart-cell-function-under-lipid-overload/"> Study: Cannabigerol (CBG) Reduces Fat Accumulation and Improves Heart Cell Function Under Lipid Overload</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://zbiotics.com/MINDPUMP25">Pre-Alcohol by ZBiotics</a> for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2210-best-workouts-for-bulking-cutting/"> Mind Pump #2210: Best Workouts for Bulking & Cutting</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2312-five-steps-to-bounce-back-from-overtraining/"> Mind Pump #2312: Five Steps to Bounce Back From Overtraining</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.mindpumpmedia.com/overtraining-rescue-guide">7-Day Overtraining Rescue Guide | Free by Mind Pump Media</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA">Mind P