<p>In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: One of the BIGGEST mistakes people make when trying to bring up a lagging body part. (2:30)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Adam’s a BIG golf guy. (11:43)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The insanity of politics. (18:50)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Using the GHK-CU peptide to heal the skin. (26:56)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The Brain Blend from Ned: A nice clean, euphoric feeling. (28:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump cashing in on GLP-1s? (29:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Fun Facts with Justin: The ultimate time-share scam! (36:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Adam’s dream house. (38:54)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why are Sal’s daughters so violent with him? (40:14)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Vacation recap. (41:42)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">It pays to write your own shit! (54:39)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shout out to the NCI x Mind Pump Tahoe Event! (59:08)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 - I'm having the hardest time finding moves that activate my core and butt better.  Any advice? (1:01:37)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 - Do you have any tips or advice on how to navigate being a father and a trainer? (1:14:27)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 - Teens usually overtrain & I've seen fellow teenagers take it to failure. They have physiques that are impressive for their age, but I’m wondering if it could be genetics or their training volume? (1:29:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 - How to transition off of Semaglutide? (1:43:36)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.helloned.com/mindpump">NED</a> for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://paleovalley.com/mindpump">Paleovalley</a> for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">July Promotion: <a href="http://mapsfitnessproducts.com/">MAPS Split</a> | <a href="http://mapsfitnessproducts.com/">Sexy Athlete Bundle</a> 50% off! ** Code JULY50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1745-how-to-pack-on-muscle-to-your-lagging-stubborn-body-parts/"> Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1790-the-secret-to-an-attractive-functional-body/"> Mind Pump #1790: The Secret To An Attractive & Functional Body</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://mphormones.com/">TRANSCEND</a> your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Interested in small group <a href="http://coachglp1.com/">GLP-1 coaching</a> with the Mind Pump Team? Get on the wait list…</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2360-what-you-need-to-know-about-glp-1-with-dr-tyna-moore/"> Mind Pump #2360: What You Need To Know About GLP-1 With Dr. Tyna Moore</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://relevantmagazine.com/current/buzzworthy/eternal-real-estate-a-ch