<p>In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: The 5 diets everyone should try at least once. (2:02)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">If you have non-stick cookware, throw it away! (25:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The benefits of blood donation for men. (28:42)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The neuroprotective benefits of the CBC cannabinoid. (34:14)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The end-of-life rally. (39:34)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Fun Facts with Justin: Drops in a bottle theory. (44:50)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Parent hacks. (50:17)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Recommends Bad Influence: The Dark Side of Kidfluencing on Netflix. (52:16)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">AI bass. (58:17)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">LMNT x sauna. (1:00:09)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – How do I need to adjust my training so that I can maintain a lower heart rate and not get so gassed when lifting in the 15-20 rep range specifically? (1:01:51)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – Is it worthwhile to supplement with peptides for a healthy lifestyle and performance, specifically CJC-1295 and Ipamorelin? Or is it not worth the money? (1:11:58)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – What should a high school wrestler do in the off-season? (1:23:21)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.helloned.com/mindpump">NED</a> for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit <a href="http://drinklmnt.com/MindPump">DrinkLMNT.com/MindPump</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">April Special: <a href="https://mapsfitnessproducts.com/">MAPS HIIT</a> or <a href="https://mapsfitnessproducts.com/">Extreme Fitness Bundle</a> 50% off! ** Code APRIL50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2520-the-best-diet-for-2025/">Mind Pump #2520: The Best Diet for 2025</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2240-mikhaila-peterson/">Mind Pump #2240: Mikhaila Peterson</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/385-dr-terry-wahls-on-new-dietary-research/"> Mind Pump #385: Dr. Terry Wahls on New Dietary Research</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.sciencealert.com/one-small-crack-on-a-teflon-pan-can-release-thousands-of-plastic-particles"> One Small Crack on a Teflon Pan Can Release Thousands of Plastic Particles</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1230-surviving-thriving-in-a-toxic-world-with-max-lugavere/"> Mind Pump #1230: Surviving & Thriving in a Toxic World With Max Lugavere</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.bbc.com/news/articles/cg4k37qz4g5o">Giving blood linked to lower risk of pre-cancer gene</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.leafly.com/news/cannabis-101/what-is-cannabichromene-cbc-cannabinoid"> What Is CBC and What Are the Benefits of This Cannabinoid?</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.scientificamerican.com/article/why-dying-people-often-experience-a-burst-of-lucidity/"> Why Dying People Often Experience a Burst of Lucidity</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://us.yotoplay.com/yoto-mini">Yoto Mini Player USA</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="htt