2460: The Best and Worst Exercises for Each Body Part

2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

1375: How to Train Before, During & After Pregnancy

1370: The 4 Reasons Your Butt is Not Building

1363: The Truth About Muscle Confusion & Muscle Growth, How to Adjust Training When Pregnant, the Benefit of Wearing a Weighted Vest During Cardio & More

2579: Raise Your Testosterone in 30 Days (This Will Work!) & More (Listener Live Coaching)

2567: Women Who Lift: Breaking Myths and Building Muscle

2551: Can Being “Too Healthy” Be a Bad Thing?... & More (Listener Live Coaching