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Jordan Syatt
The Jordan Syatt Podcast

Building Muscle vs Becoming an Athlete, Strength Training and Mobility, Body Dysmorphia and Social Media, Functional Training, Pain Management, and More with Rishane Oak

Fixing Back Pain, Why is One Arm Weaker Than The Other? Is it Binge-Eating if it Only Happens Once a Month? Must-Have Foods in the Syatt Household, and More...

A Nurses Take on Vaccine Mandates, Seed Oils, Junk Food in Schools, Blood Pressure, Cholesterol, and More | Erika Browning

What to Do If You Can't Get Your Daily Steps, Losing Weight Between Pregnancies, Weighted Vests (Fad or Fantastic?), The Optimal Amount of Zone 2 Cardio per Week, and More...

How to Break a True Fat Loss Plateau, The Best Cardio for Women in Menopause, Science-Based Core Training, and More...

Organic Food is a Scam, Body Positivity is a Scam, How to Get Amazing Sleep, The Future of AI in Fitness, and More | Tony Coffey

TOXIC Pesticides Used on ORGANIC Crops, Strength Training on GLP-1's, Cranky Knees and Joints, and More...

Being a Fit Mom, Postpartum Fat Loss, Pelvic Floor Workouts, Diastasis Recti, and More | Meg Gallagher

My Wife's Strength Workouts, The Best Bodyweight Glute Exercise, How to Increase Your Deadlift, HIIT Workouts, Body Pump, and More...

How to Get Full Without Eating a Ton of Calories, Finding Purpose in Life, Fiber vs. Protein, and More...

The Menopause Weight Loss Solution, Walking with a Weighted Vest, Creatine and Brain Health, and More | Susan Niebergall

How to Curb Your Sweet Tooth, Heart Attacks from Intense Workouts, Are Chiropractors Legit, Specialized or Generalized Workouts, Pre/Post Workout Meals for Weight Loss, and more...

Wild vs. Farm Raised Salmon, How to Feel Your Muscles While You Workout, Training to Failure, The Best Way to Measure Your Body Fat, and more...

Combatting a Slow Metabolism, How to Workout with a Bad Knee, Overcoming Insecurity, How to Stop Binge Eating, and More...

I Got Ruthlessly Attacked By "The Swifties," Strength Training with Body Dysmorphia, Feeling Tired in a Calorie Deficit, How to choose your Doctor, and More....

The Best Workout for Bad Knees, How to Help My Husband Get Healthy, Watching Your Parents Age, How to Win a Debate, How to Learn a Language, and More...

Overcoming Binge Eating Relapses, Coming off GLP-1's WITHOUT Regaining the Weight, Plateaus, Maintenance Calories, and More...

How to Lose Weight While Improving Performance, Rebounding for Exercise, The Health Risks of Fat Burners, Appetite Suppressants, and More...

Losing Weight, Getting off Meds, and How to Strongly Advocate for Your Own Health in the Medical World with Nurse Brittney

Blood Flow Restriction Training, Advice For My Younger Self, Yoga vs. Mobility, When to be Selfish, And More...

The Truth About Menopause and Weight Loss, The Blood Type Diet, How Your Genetics Impact Your Calorie Burn, Favorite Sources of Fiber, and More...

What is "Too Much" Exercise? HIIT vs. Low Intensity Cardio, Why Weighted Vests are Underrated, What's Better: Strength Training 3 or 4x/week? Weight Vests, And More...

The TRUTH about Organic Food, How to Eat and Workout "Intuitively," Eating Slowly is Overrated, Training My Puppy, and More...

Farting in Front of Your Spouse, Zone 3 Cardio, Developing Discipline, Lowering Your Blood Pressure, Training for Long Hikes, and More...