<p>Join Marek Health <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:<br>- The best exercise for grip strength</p><p>- Dealing with hunger after a big meal</p><p>- Do hard workouts make you hungrier?</p><p>- Infrared vs. Traditional Sauna</p><p>- Cardiovascular benefits of the sauna</p><p>- If I could only eat 7 foods...</p><p>- Losing the last 15 pounds</p><p>- Are GLP-1's cheating?</p><p>- Long-form podcasts vs short-form social media content</p><p>- And more...</p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram: <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all at <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>