<p>Join Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- Building muscle while endurance training</p><p>- How to Improve Your Child's Relationship With Food</p><p>- How much muscle can you build with "newbie gains"</p><p>- Mobility coaches I follow on Instagram</p><p>- When should you do your hypertrophy work?</p><p>- Does eating more frequently throughout the day increase your metabolism?</p><p>- A Q&A update from a listener</p><p>- And more...</p><p>See below for some great mobility accounts to follow on Instagram!</p><p>Lucas Hardie: @rangeofstrength</p><p><a href="https://www.instagram.com/rangeofstrength/" target="_blank">https://www.instagram.com/rangeofstrength/</a></p><p>Phillip May: @flexibility.maestro <a href="https://www.instagram.com/flexibility.maestro/" target="_blank">https://www.instagram.com/flexibility.maestro/</a></p><p>Evelina Dalecki: @evelinadalecki</p><p><a href="https://www.instagram.com/evelinadalecki/" target="_blank">https://www.instagram.com/evelinadalecki/</a></p><p>Derek Scott: @mobilityandmuscle</p><p><a href="https://www.instagram.com/mobilityandmuscle/" target="_blank">https://www.instagram.com/mobilityandmuscle/</a></p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a></p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>