<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about one of my absolute favorite pieces of gym equipment: the Smith Machine.  </p><p>We discuss:</p><p>- "Functional" training and the free weights vs machines debate</p><p>- Why I used to HATE the Smith Machine</p><p>- Smith Machine availability in public gyms</p><p>- The World's Strongest Man uses The Smith Machine</p><p>- 3D vs. Fixed-Path vs. Angled Smith Machines</p><p>- My favorite Smith Machine lifts and mobility exercises</p><p>- Foot placement tips</p><p>- Changing plates and bar height</p><p>- Cons of the Smith Machine</p><p>- The truth about "stabilizer" muscles</p><p>- Braces in middle school</p><p>- And more...</p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram <a href="https://www.instagram.com/tone_reverie/" target="_blank">HERE</a>: <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them at: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p><p><br></p>