<p>Check out Marek Health <a href="https://marekhealth.com/syatt" target="_blank" rel="ugc noopener noreferrer">HERE</a> at http://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT<br></p> <p>In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:<br>- Combatting a slow metabolism</p> <p>- How to know if your metabolism is really slowing down</p> <p>- How to workout with a bad knee</p> <p>- Overcoming insecurity</p> <p>- Binging after a marathon</p> <p>- When to seek out a therapist</p> <p>- Minimum Effective Dose vs Maximum Effective Response</p> <p>- How to gain weight while eating clean</p> <p>- Why I love a fresh salad and a cold beer</p> <p>- Programming for strength, speed, and endurance</p> <p>- What I really think about long distance running</p> <p>- And more...</p> <p>Listen to my How to Be a Personal Trainer Podcast <a href="https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334" target="_blank" rel="ugc noopener noreferrer">HERE</a>: <a href="https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334" target="_blank" rel="ugc noopener noreferrer">https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334</a></p> <p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram <a href="https://www.instagram.com/tone_reverie/" target="_blank" rel="ugc noopener noreferrer">HERE</a>: <a href="https://www.instagram.com/tone_reverie/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/tone_reverie/</a></p> <p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p> <p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all <a href="https://www.sfinnercircle.com/" target="_blank" rel="ugc noopener noreferrer">HERE</a>: <a href="https://www.sfinnercircle.com/" target="_blank" rel="ugc noopener noreferrer">https://www.sfinnercircle.com/</a></p>