<p>Check out Marek Health at <a href="https://marekhealth.com/syatt" target="_blank" rel="ugc noopener noreferrer">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT </p><p>In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about kettlebells and kettlebell training.  We discuss:</p><p>- How I first got into kettlebell training</p><p>- What kettlebell weights to get as a beginner vs advanced lifter</p><p>- The difference between kettlebells and dumbbells or barbells</p><p>- Power production with kettlebells</p><p>- Swings, windmills and turkish get ups</p><p>- My favorite cue for kettlebell swings</p><p>- The power of specialization training periods</p><p>- Why kettlebells aren't ideal for hypertrophy training</p><p>- Favorite drinks for a beach vacation</p><p>- Sleep quality as a parent</p><p>- Cold brew coffee</p><p>- And more...</p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram <a href="https://www.instagram.com/tone_reverie/" target="_blank" rel="ugc noopener noreferrer">HERE</a>: <a href="https://www.instagram.com/tone_reverie/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all <a href="https://www.sfinnercircle.com/" target="_blank" rel="ugc noopener noreferrer">HERE</a>: <a href="https://www.sfinnercircle.com/" target="_blank" rel="ugc noopener noreferrer">https://www.sfinnercircle.com/</a></p>