<p>Check out Marek Health  at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- A huge announcement just for podcast listeners</p><p>- The craziest sleep study you've never heard of</p><p>- Pre-workout drinks vs pre-workout meals</p><p>- Do pre-workout drinks break your fast?</p><p>- Beta-alanine vs creatine</p><p>- Will mobility training interfere with my workouts?</p><p>- How to not lose muscle and gain fat once you become a parent</p><p>- How I decide which "processed" meats to eat or not</p><p>- The healthiest gas station snacks</p><p>- Hot dog restaurants</p><p>- And more...</p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>