<p>Join Marek Health at <a href="https://marekhealth.com/syatt" target="_blank">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- How to prevent late night snacking</p><p>- How to lose the last 10lbs</p><p>- Calorie deficits on a brutal work schedule</p><p>- The unique benefits of casein protein</p><p>- My favorite supplement brands</p><p>- My favorite hunger control snack</p><p>- Gaining weight for teen sports</p><p>- Which is better: in person or online training?</p><p>- What I really think about food scanning apps</p><p>- Must read books</p><p>- And more...</p><p>Looking for a reputable science-based source of supplements that don't hide behind "proprietary blends"?  Check out Legion Athletics (20% OFF YOUR FIRST ORDER WITH CODE "SYATT" AT CHECKOUT):  <a href="https://legionathletics.com/products/supplements/" target="_blank">https://legionathletics.com/save/</a></p><p>Listen to my podcast about Food Noise: <a href="https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000675512879" target="_blank">https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000675512879</a></p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram: <a href="https://www.instagram.com/tone_reverie/" target="_blank">https://www.instagram.com/tone_reverie/</a> </p><p>Join my Online Fitness Coaching Mentorship with Mike Vacanti: <a href="https://www.fitnessbusinessmentorship.com/" target="_blank">https://www.fitnessbusinessmentorship.com/</a></p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: <a href="https://www.sfinnercircle.com/" target="_blank">https://www.sfinnercircle.com/</a></p>