<p>In this episode of The Jordan Syatt Podcast, I sit down with the incredible Alec Blenis (@alecblenis) to discuss:</p><p>- How to combine running and strength training</p><p>- Training to become an elite hybrid athlete</p><p>- How to optimize VO2Max</p><p>- How to overcome training plateaus</p><p>- Training around (and through) pain and injuries</p><p>- The unpopular truth about electrolyte supplements</p><p>- And much more...</p><p>I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.</p>