<p>In this episode of The Jordan Syatt Mini-Podcast, I speak with Inner Circle Member, Brittney, who is a nurse about:</p> <p>- How to become your own strongest health advocate</p> <p>- How she lost weight and came off her medications</p> <p>- The form of exercise that has impacted her life the most</p> <p>- How much protein do you REALLY need?</p> <p>- And more...<br>I hope you enjoy this episode and, if you do, please leave a review on iTunes and Spotify (huge thank you to everyone who has written one so far). </p> <p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/</p>