<p>In this episode of The Jordan Syatt Podcast I speak with the incredible Joelle Cavagnaro (IG: @joellesamantha) about:</p><p>- Pregnancy workout myths (i.e. is it safe to exercise)</p><p>- Postpartum realities</p><p>- From PCOS to motherhood (her journey)</p><p>- How she recovered from disordered eating</p><p>- Understanding "body neutrality"</p><p>- How to give your child a healthy relationship with food</p><p>- And much more</p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/</p>