
How to Stop Impulse Eating, How to Know if Someone is on Steroids, Food FOMO, and more...
Episode Description
<p>Look into Marek Health here: <a href="https://marekhealth.com/syatt" target="_blank" rel="ugc noopener noreferrer">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- Sticking with a plan even when something big goes wrong</p><p>- How to stop impulse eating</p><p>- Food FOMO</p><p>- Adding mobility to a full training schedule</p><p>- Sample Inner Circle program training day</p><p>- Counting calories when someone else cooks</p><p>- Why you need to track consistency</p><p>- How to know if someone is on steroids</p><p>- Studios that stretch you</p><p>- And more...</p><p>Check out my podcast episode on Fitness Trackers here: <a href="https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000619369065" target="_blank" rel="ugc noopener noreferrer">https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000619369065</a></p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram here: <a href="https://www.instagram.com/tone_reverie/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/tone_reverie/</a> <br></p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: <a href="https://www.sfinnercircle.com/" target="_blank" rel="ugc noopener noreferrer">https://www.sfinnercircle.com/</a></p>