<p>Check out Marek at <a href="https://marekhealth.com/syatt">https://marekhealth.com/syatt</a> and get 10% OFF your first order using code: SYATT</p><p>In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:</p><p>- How to workout with bad knees</p><p>- Is walking backward good for you knees?</p><p>- How to talk to a loved one about getting healthy</p><p>- How to win a debate</p><p>- How to get stronger and avoid growing your traps</p><p>- Kroc Rows and Turkish Get-Ups</p><p>- Manual labor and strength</p><p>- Strategies for learning a new language</p><p>- Watching your parents age</p><p>- Controversy around biopics</p><p>- And more...</p><p>And for an IN-DEPTH discussion on program design, check out this epic two-part podcast:<a href="https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000585004997"> https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000585004997</a> . <a href="https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000589081670">https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000589081670</a> . </p><p>Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram <a href="https://www.instagram.com/tone_reverie/">HERE</a>: <a href="https://www.instagram.com/tone_reverie/">https://www.instagram.com/tone_reverie/</a> </p><p>I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).</p><p>Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all <a href="https://www.sfinnercircle.com/">HERE</a>: <a href="https://www.sfinnercircle.com/">https://www.sfinnercircle.com/</a></p>