The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD
Boosting Cognitive Function Through Fitness | Louisa Nicola
Harnessing Sleep Science For Peak Performance | Dr. Allison Brager
Defying Convention with Low-Carb Performance | Zach Bitter
Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet
Plastic Surgery Myth Busting: The Truth About Breast Implants, Botox, and Beauty Trends | Dr. Kristy Hamilton
How to Use Cold Exposure to Transform Your Health | Dr. Susanna Søberg
Orthopedics Meets Innovation | Dr. Vonda Wright
The Truth About Nutrition: How You Can Take a Science-Based Approach | Bradley Johnston PhD
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra
This Breakthrough Blood Therapy Could Add Years To Your Life | Dr. Darshan Shah
Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel
MAHA Controversy, Semaglutide Myths & Truths + Brain Optimization After Alcohol (Ask Me Anything!)
The Cost Of Clutter + The Minimalist Method For Your Health & Home | Shira Gill
Reversing Type 1 Diabetes, Junk Infant Formula, Celery Juice, HRT Controversy + Measles Panic! (Ask Me Anything!)
Is Botox Safe, Vaccine-Autoimmune Flares + Fasting & Fats (Ask Me Anything)
Alex Clark: Big Pharma, Big Food And The Wellness Revolution: What They Don’t Want You To Know
503. Breakthrough Bleeding and Breast Pain and What to Do About It with Karen Martel
516. Thyroid Optimization is Easy When You Know What You're Doing
511. Failed by Functional Medicine: When You Need T3 Only and Testosterone
#326: From Brain Fog to Focus: Techniques and Supplements to Enhance Cognitive Function With Kyal Van Der Leest
#318: Lies He Taught In Medical School: The METABOLIC Secret To Reversing Chronic Disease with Dr. Robert Lufkin
Stop Letting Your MRI Define You—The Truth About Pain & Healing | Dr. Danny Shapiro
Want to Age Well? Build Muscle or Pay the Price Later | Dr. Stephanie Estima
#314: The DARK Truth About Seed Oils, Cholesterol & Nutrition Myths—Revealed by Dr. Cate Shanahan
Can You Catch Chronic Disease? The Truth About Contagious Microbiomes | Quick + Dirty
The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo
How To Not Die: Metabolic Health Decoded | Dr. Ben Bikman
The Most Overrated Health Advice When it Comes to Diet - Dr. G's Quick Health Tip | EP 344.B
518. How To Protect Muscle and Improve Skin As We Age
I Was Skeptical Too: This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy
Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270
Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman : 1252
2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243
Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247
How to Gain SUPERHUMAN Hearing (With Very Little Effort!) Brandon Sawalich : 1237
How to HACK Your HATE with Daryl Davis (The Jazz Musician Who Defeated the KKK) : 1234
The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265
The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261
Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257
Is Red Meat the Fountain of Youth? Paul Saladino : 1229
Try These Age-Reversing Plants to Turn Back Time! How to LIVE to 250 with Christian Drapeau : 1239
Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220
3 Experts Reveal the Secrets to Gut Health : 1200
Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
Ep. 448 Hair Loss in Women: Causes, Fixes & Expert Tips with Dr. Omer Ibrahim
Ep. 442 Listener AMA: Common Breast Health Questions Answered with Dr. Jenn Simmons
Ep. 440 Why Less Than 3% of Women Use HRT: Myths, Labs & Lifestyle Jackie Piasta, RN, MSN, RNFA, WHNP-BC, NCMP
BONUS: Optimizing Adrenal Health: The Power of Lifestyle Changes with Dr. Izabella Wentz
BONUS: Eat Smarter: The Impact of Ultra-Processed Foods on Your Gut, Brain and Metabolic Health with Shawn Stevenson
Ep. 408 Hormone Myths: Progesterone & More Explained, Part 2 with Dr. Devaki Lindsey Berkson
Ep. 431 Know Better, Do Better: Medicine’s Evolution with Dr. Kwadwo Kyeremanteng
Ep. 407 Exploring Menopause: Ovarian Aging and Metabolic Health with Dr. Betty Murray
#1 Absolute Best Way To Lose Belly Fat in 2024
66. Steve Martocci: Inside the $50B Supplement Scam, But With a Fix
Why Men’s Fertility Is Declining: The Truth About Testosterone | Dr. Larry Lipshultz
Forget Cardio! Strength Training Is The Real Fountain of Youth After 40!
Conscious Dance: The Science of Movement Medicine with Jennifer Joy Jimenez
How To Get Rid of Menopause Belly Fat the Fastest & Simplest Way
Why Your Workout Isn't Working: A Revolutionary Approach to Menopause with Dr. Bill Campbell
Do These 4 Things to Lose Weight After 50
Weight Training for Women Over 40 (What to Do, Step by Step) with JJ Virgin
5 Foods Every Woman MUST EAT to Naturally Balance Hormones
5 Mistakes You MUST Avoid if You’re Using Ozempic/Wegovy
Revolutionizing Fitness for Women Over 40 with Tony Horton
The Gut-Longevity Connection with Dr. Steven Gundry
How to Finally Lose Stubborn Belly Fat After 40 with Dr. Ashley Lucas
The 5 Biggest Fitness Mistakes Women Over 40 Make
9 Natural Appetite Suppressants Better Than Ozempic
Protecting Your Brain Starts in Your Gut with Dr. Partha Nandi
The Best Kept Secret About Aging Powerfully
Transform Your Metabolism: The Mind-Body Connection You Can't Ignore with Ben Azadi
These 10 Foods Decrease Cortisol Naturally to Reduce Stress Hormones
5 Biggest Fitness Myths Women Need to STOP Falling for!
Unlocking the Secrets of Mitochondrial Health with Dr. Anurag Singh
Ditch Your Reading Glasses: Natural Vision Solutions with Claudia Muehlenweg
Building Mental Grit and Physical Power After 40 with Gabby Reece and JJ Virgin
TOP 6 Foods That DESTROY Your Health (Avoid These!)
Clearing Out the Cellular Clutter: with Dr. Gregory Kelly
The Carnivore Diet, Sugar, & Seed Oils - What’s Actually Healthy? | Paul Saladino
The Truth About Egg Freezing + IVF No One Tells You | Sasha Hakman
3 “Health” Drinks That Wreck Your Gut
Wine, Fasting & Protein: Melanie Avalon's Longevity Blueprint
How to Get Rid of “Bat Wings” Under Your Arm
The WORST Diet Mistakes Beginners Always Make (Avoid This!) with JJ Virgin
5 Simple Tips to Increase Your Metabolism Over 50
My Diet As A Nutritionist Expert To Build Muscle and Lose Weight - For Women Over 50
Brain Fog After 40? Fix Your Blood-Brain Barrier with Neurologist Dr. Titus Chiu and JJ Virgin
Cardio vs Weights After 40s, 50s, 60s (Wish I Knew This Sooner!)
Ancestral Wisdom Meets Modern Wellness with Jeff Krasno
How Quality Relationships Enhance Your Health and Longevity with Shawn Stevenson
5 Mistakes Women Over 40 Make With Fat Loss (+ Easy Fixes!)
Revolutionizing Cancer Care and Thriving with Dr. Nasha Winters
How 100 Can Be the New 30 with Dr. Jeff Gladden
Navigating the Hormone Rollercoaster with Dr. Elena Zinkov
How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276
56. Zora Benhamou: Struggling with Menopause? Here’s the Solution You Need
What’s Wrong with Our Food System? The Lies You’ve Been Told + Believe
#331: Can Exosomes Wake Up the Body’s Dormant Healing Powers? Dr. Ed Park Shares Insights On How Exosomes Can Help Heal Intense Pain, Acute Injury, and More.
Can You Build Muscle & Lose Fat at the Same Time? | Bill Campbell PhD
She Said, She Said: Midlife Weight Gain, Fasted Workouts, Protein & Stress with Cynthia Thurlow
HRT, Breast Cancer Risk & Vaginal Estrogen: Risks & Myths Explained with Dr. Corinne Menn
Mental Fitness Secrets for Women: Seafood, Greens & Oxytocin with Dr. Drew Ramsey
Hidden Dangers of Root Canals, Fillings, & Wisdom Teeth Extraction with Dr. Dominik Nischwitz
The Perimenopausal Rollercoaster: Hormones, Blood Sugar & Migraines with Dr. Mariza Snyder
Protein, Carb & Fat Intake for Perimenopausal Women with Dr. Ted Naiman
Midlife Body Positivity & Realistic Fitness Goals with Nathalia Melo
Menopause "Down There": Estrogen, Testosterone & Sexual Function with Dr. Kelly Casperson
Muscle Health & Libido Changes in Menopause with Dr. Jessica Shepherd
Heavily Meditated: Transforming Your Emotional Landscape with Dave Asprey
Is Protein Nature's Ozempic?
Tattoo Toxins, AirPods, Caffeine Crashes & Food Dye Ban Myths & Truths (Ask Me Anything!)
The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD
60. Cholesterol Myths You Still Believe (And What to Track Instead)
ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett
The New Rules of Metabolism: Stop Counting Calories, Start Healing Your Hormones with Ben Azadi
Episode 21: Dylan Gemelli gives a short and sweet explanation of the well known peptide Ipamorelin
750. Your Soul Wants To Manifest THIS Way
The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners : 1281
Tay Lautner's Mental Health Journey and What Long Term Birth Control Users Need to Know
#335 Unlocking VO2 Max: TIME-Saving Secrets (Why Zone 2 Alone Won’t Cut It) | REHIT and Metabolic Health With Ulrich Dempfle
743. Sahil Bloom on Why Chasing Money Will Leave You Empty—And What to Do Instead
740. Why Nice Isn’t Always a Good Thing: Aaron Doughty on Empaths
What If Your Brain Fog, Burnout & Mood Swings Are Actually ADHD? | Dr. Jolene Brighten
Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD
Are You Afraid of Carbs?? Here’s Why Women Over 60 Need Carbs!
The Missing Manual for Men's Health and Longevity with Dr. Myles Spar
Why You’re Tired All the Time (And It’s NOT Your Age!)
The Missing Link in Women's Health: Strength Training and Protein with Dr. Jamie Seeman
62. David Nurse: How to Rewire Your Brain for Success (Without Hustling Harder)
What to Do if Your Compounded GLP-1 Goes off the Market
How Jeff Bland Reversed His Biological Age at 79 (Part 1)
#340: Dave Asprey on Biohacking, Longevity, and Living to 180 (Kale Is Out, Stem Cells Are In) | The Longevity Revolution Explained
Over-Therapizing Trauma, Low Libido, HRT & Hormone Myths (Ask Me Anything!)
Why Your Health is Under Attack – Dr. Will Cole on MAHA & Free Speech
Environmental Toxins, Mystery Illnesses + My Personal Test Results | Dr. Kelly McCann
Natural Birth, Epidurals, + The Real Risks of Formula | Lindsey Meehleis
Vaccines: VAERS, SIDS, + What Your Doctor DOESN’T Know | Just The Inserts
Monsanto, Birth Control, + The Poisoning of The American Public | MAHA Senate Roundtable
How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
How 5G Affects Brainwaves (and the New Science to Fix It) : 1288
Are Red Meat Warnings Based on Flawed Science? Dr. David Klurfeld on Nutrition Myths and Industry Bias
#344: Mindset Over Mortality: Top Breakthroughs for EXTREME Longevity (And How to Think Like an Immortal) with James Strole
Lingering Effects: Long COVID & Spike Protein | Dr. Robin Rose
The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292
Rethinking Vaccines: Informed Consent, Censorship, and Medical Transparency | Dr. Joel Warsh
