<p>In this week’s episode, Tay is going solo for the very first time! She kicks things off with a recap of her recent trip to NYC for <em>The Summer I Turned Pretty</em> season 3 red carpet premiere, and reveals whether she’s Team Jeremiah or Team Conrad. Tay then opens up about a pregnancy scare earlier this year and how it reminded her of the importance of choosing a partner who shows up in the hard times, not just the fun ones. She shares her thoughts on how to know when you’ve found “the one,” how changing up your routine can reset your mindset, and why both working out and therapy are essential for mental health. Tay also offers tips for improving communication with your partner, practicing self-love by treating yourself like someone you care for, and finding community in a new place. To wrap things up, she shares an exciting update about our upcoming Mental Health Summit on September 20th!</p><p><br></p><p>To learn more and buy tickets to our Mental Health Summit, visit: <a href="https://www.lemonsbytay.com/the-lemons-foundations-mental-health-summit" rel="noopener noreferrer" target="_blank">https://www.lemonsbytay.com/the-lemons-foundations-mental-health-summit</a></p><p><br></p><p>To email us your questions or share your story, you can reach out to [email protected]</p><p><br></p><p>Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:</p><p><br></p><p>The Squeeze</p><p>Instagram: <a href="https://instagram.com/thesqueeze/" rel="noopener noreferrer" target="_blank">https://instagram.com/thesqueeze/</a></p><p>TikTok: <a href="https://tiktok.com/@thesqueezepodcast" rel="noopener noreferrer" target="_blank">https://tiktok.com/@thesqueezepodcast</a></p><p><br></p><p>Tay Lautner</p><p>Instagram: <a href="https://instagram.com/taylautner/" rel="noopener noreferrer" target="_blank">https://instagram.com/taylautner/</a></p><p>TikTok: <a href="https://tiktok.com/@mrstaylautner" rel="noopener noreferrer" target="_blank">https://tiktok.com/@mrstaylautner</a></p><p>Amazon Storefront <a href="https://urlgeni.us/amazon/FDXj7%C2%A0" rel="noopener noreferrer" target="_blank">https://urlgeni.us/amazon/FDXj7 </a></p><p><br></p><p>Taylor Lautner</p><p>Instagram: <a href="https://instagram.com/taylorlautner/" rel="noopener noreferrer" target="_blank">https://instagram.com/taylorlautner/</a></p><p>TikTok: <a href="https://tiktok.com/@taylorlautner" rel="noopener noreferrer" target="_blank">https://tiktok.com/@taylorlautner</a></p><p><br></p><p>To learn more from The Lemons Foundation, follow <a href="https://instagram.com/lemonsbytay/" rel="noopener noreferrer" target="_blank">https://instagram.com/lemonsbytay/</a> and visit <a href="https://lemonsbytay.com/" rel="noopener noreferrer" target="_blank">https://lemonsbytay.com</a></p><p><br></p><p>Episode Sponsors:</p><p><br></p><p>Visit <a href="http://liveconscious.com/" rel="noopener noreferrer" target="_blank">LiveConscious.com</a> and start your journey to natural beauty. Use code SQUEEZE for 15% off.</p><p><br></p><p>If you want to stay strong and energized now and as you age, then you have to try Mitopure Gummies. My friends at Timeline are offering 20% off, just for my listeners. Head to <a href="http://timeline.com/SQUEEZE" rel="noopener noreferrer" target="_blank">timeline.com/SQUEEZE</a> to get started. Your cells will thank you!</p><p><br></p><p>Learn more and join using our link. The first 1,000 get a $100 credit toward their membership. Visit <a href="https://functionhealth.com/THESQUEEZE" rel="noopener noreferrer" target="_blank">https://functionhealth.com/THESQUEEZE</a> or use gift code THESQUEEZE100 at sign-up to own your health.</p><p><br></p><p>To learn more about therapy with NOCD, go to <a href="http://nocd.com/" rel="noopener noreferrer" target="_blank">nocd.com</a> and schedule a free 15-minute call with their team.</p><p><br></p><p>Go to <a href="http://cokeurl.com/simplyPOP" rel="noopener noreferrer" target="_blank">cokeurl.com/simplyPOP</a> to find out where you can try Simply Pop!</p><p><br></p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>