<p>In this week’s episode, Tay is back for a girl-talk chat with professional dancer and entrepreneur Lindsay Arnold! Lindsay shares how her passion for dance began, growing up in Utah surrounded by a strong dance community—including childhood friends like Jenna Johnson and Brandon Armstrong—and how her parents nurtured that passion by opening a dance studio. She reflects on competing in dance competitions, auditioning for <em>So You Think You Can Dance</em>, and eventually becoming a pro on <em>Dancing with the Stars</em>, as well as her decision to step away from the show and what it’s been like watching her younger sister, Rylee Arnold, follow in her footsteps. Lindsay also gets candid about motherhood, opening up about the joys and challenges of pregnancy and postpartum, and how becoming a mom has strengthened her self-worth and reshaped her priorities. She shares how she carves out time for herself, why she chose to be open about her breast augmentation, and what inspired her to launch The Movement Club!</p><p><br></p><p>Be sure to follow Lindsay on <a href="https://www.instagram.com/lindsarnold/?hl=en" rel="noopener noreferrer" target="_blank">https://instagram.com/lindsarnold/</a>!</p><p><br></p><p>Check out The Movement Club here: <a href="https://www.movewithlinds.com/" rel="noopener noreferrer" target="_blank">https://www.movewithlinds.com/</a></p><p><br></p><p>To email us your questions or share your story, you can reach out to [email protected]</p><p><br></p><p>Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:</p><p><br></p><p>The Squeeze</p><p>Instagram: <a href="https://instagram.com/thesqueeze/" rel="noopener noreferrer" target="_blank">https://instagram.com/thesqueeze/</a></p><p>TikTok: <a href="https://tiktok.com/@thesqueezepodcast" rel="noopener noreferrer" target="_blank">https://tiktok.com/@thesqueezepodcast</a></p><p><br></p><p>Tay Lautner</p><p>Instagram: <a href="https://instagram.com/taylautner/" rel="noopener noreferrer" target="_blank">https://instagram.com/taylautner/</a></p><p>TikTok: <a href="https://www.tiktok.com/@mrstaylautner?lang=en" rel="noopener noreferrer" target="_blank">https://tiktok.com/@mrstaylautner</a></p><p>Amazon Storefront <a href="https://urlgeni.us/amazon/FDXj7" rel="noopener noreferrer" target="_blank">https://urlgeni.us/amazon/FDXj7</a> </p><p><br></p><p>Taylor Lautner</p><p>Instagram: <a href="https://instagram.com/taylorlautner/" rel="noopener noreferrer" target="_blank">https://instagram.com/taylorlautner/</a></p><p>TikTok: <a href="https://www.tiktok.com/@taylorlautner?lang=en" rel="noopener noreferrer" target="_blank">https://tiktok.com/@taylorlautner</a></p><p><br></p><p>To learn more from The Lemons Foundation, follow <a href="https://instagram.com/lemonsbytay/" rel="noopener noreferrer" target="_blank">https://instagram.com/lemonsbytay/</a> and visit <a href="http://lemonsbytay.com/" rel="noopener noreferrer" target="_blank">lemonsbytay.com</a></p><p><br></p><p>Episode Sponsors:</p><p><br></p><p>Right now, <a href="https://tonal.com/" rel="noopener noreferrer" target="_blank">Tonal</a> is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE. Go to <a href="http://tonal.com/" rel="noopener noreferrer" target="_blank">tonal.com</a>.</p><p><br></p><p>For a limited time, Tempo is offering our listeners 60% off your first box! Go to <a href="https://eat.tempomeals.com/mealprep-delivery?utm_campaign=1Q25podcasttempo&utm_source=podcastone&utm_medium=podcast&voucher=SQUEEZE" rel="noopener noreferrer" target="_blank">tempomeals.com/SQUEEZE</a></p><p><br></p><p>Go to <a href="http://cokeurl.com/simplyPOP" rel="noopener noreferrer" target="_blank">cokeurl.com/simplyPOP</a> to find out where you can try Simply Pop!</p><p><br></p><p>Visit <a href="http://liveconscious.com/" rel="noopener noreferrer" target="_blank">LiveConscious.com</a> and start your journey to natural beauty. Use code SQUEEZE for 15% off.</p><p><br></p><p>Our friends at Timeline are offering 20% off, just for our listeners. Head to <a href="https://www.timeline.com/promotions/exclusive-offer-for-the-squeeze-s-community" rel="noopener noreferrer" target="_blank">timeline.com/SQUEEZE</a> to get started.</p><p><br></p><p>The first 1,000 get a $100 credit toward their membership. Visit <a href="http://www.functionhealth.com/THESQUEEZE" rel="noopener noreferrer" target="_blank">www.functionhealth.com/THESQUEEZE</a> or use gift code THESQUEEZE100 at sign-up to own your health.</p><p><br></p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#