<p>In this episode of The Human Upgrade, gut health experts Dr. Steven Gundry, Dr. Edward Group, and Hannah Kleinfeld share groundbreaking insights into the gut microbiome, detoxification, and the impact of fermented foods on digestion. Discover how caring for your gut can enhance your energy, brain health, and immunity. </p><p>Check out the Full Episodes here:  </p><p>Dr. Steven Gundry: <a href="https://youtu.be/SpO6k9Ofh2E" rel="noopener noreferrer" target="_blank">https://youtu.be/SpO6k9Ofh2E</a> </p><p>Hannah Kleinfeld: <a href="https://youtu.be/GV2KnL0wW9M" rel="noopener noreferrer" target="_blank">https://youtu.be/GV2KnL0wW9M</a> </p><p>Dr. Edward Group: <a href="https://youtu.be/GV2KnL0wW9M" rel="noopener noreferrer" target="_blank">https://youtu.be/GV2KnL0wW9M</a> </p><p><strong>Sponsors</strong>: </p><ul><li>Quantum Upgrade | Go to <a href="https://quantumupgrade.io/Dave" rel="noopener noreferrer" target="_blank">https://quantumupgrade.io/Dave</a> for a free trial.  </li><li>Timeline | Head to <a href="https://www.timeline.com/dave" rel="noopener noreferrer" target="_blank">https://www.timeline.com/dave</a> to get 10% off your first order. </li></ul><p><br></p><p><strong>Resources</strong>: </p><ul><li>Dr. Steven Gundry's Book, Gut Check: <a href="https://drgundry.com/" rel="noopener noreferrer" target="_blank">https://drgundry.com</a> </li><li>Dr. Steven Gundry's Podcast: <a href="https://drgundry.com/the-dr-gundry-podcast/" rel="noopener noreferrer" target="_blank">https://drgundry.com/the-dr-gundry-podcast/</a> </li><li>Dr. Steven Gundry’s Instagram: <a href="https://www.instagram.com/drgundry/" rel="noopener noreferrer" target="_blank">@DrGundry</a> </li><li>Dr. Steven Gundry's Facebook: <a href="https://www.facebook.com/DrStevenGundry" rel="noopener noreferrer" target="_blank">Dr. Steven Gundry</a> </li><li>Global Healing by Dr. Edward Group: <a href="https://globalhealing.com/" rel="noopener noreferrer" target="_blank">https://globalhealing.com</a> </li><li>Global Healing Instagram: <a href="https://www.instagram.com/globalhealingofficial/" rel="noopener noreferrer" target="_blank">@globalhealingofficial</a> </li><li>Dr. Edward Group Instagram: <a href="https://www.instagram.com/drgroupofficial/" rel="noopener noreferrer" target="_blank">@drgroupofficial</a> </li><li>Omni-Biotic: <a href="https://omnibioticlife.com/" rel="noopener noreferrer" target="_blank">https://omnibioticlife.com</a> </li><li>Instagram: <a href="https://www.instagram.com/omnibioticlife/" rel="noopener noreferrer" target="_blank">@omnibioticlife</a> </li><li>Dave's Linktree: <a href="https://linktr.ee/daveasprey" rel="noopener noreferrer" target="_blank">https://linktr.ee/daveasprey</a>     </li><li>Dave Asprey’s Book ‘Smarter Not Harder’ is out now: <a href="https://daveasprey.com/books" rel="noopener noreferrer" target="_blank">https://daveasprey.com/books</a>     </li><li>Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: <a href="https://www.ourupgradecollective.com/" rel="noopener noreferrer" target="_blank">https://www.ourupgradecollective.com/</a>    </li><li>Danger Coffee by Dave Asprey: <a href="https://www.instagram.com/dangercoffeeofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dangercoffeeofficial/</a>  </li><li>Supplements by Dave Asprey: <a href="https://shopsuppgradelabs.com/" rel="noopener noreferrer" target="_blank">https://shopsuppgradelabs.com/</a>  </li><li>Own an Upgrade Labs: <a href="https://ownanupgradelabs.com/" rel="noopener noreferrer" target="_blank">https://ownanupgradelabs.com/</a> </li></ul><p> </p><p><strong>Timestamps and Highlights</strong>: </p><ul><li>00:01:00 — Introduction to Gut Health and Parasites with Dr. Steven Gundry </li><li>00:06:00 — Fermented Foods & Gut Health with Hannah Kleinfeld </li><li>00:12:30 — Probiotics and Detox with Dr. Edward Group </li><li>00:18:00 — Practical Steps for a Healthier Gut </li></ul><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>