<p>Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: <a href="https://drgabriellelyon.com/playbook/" rel="noopener noreferrer" target="_blank">https://drgabriellelyon.com/playbook/</a></p><p>Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: <a href="https://foreverstrong.supercast.com/" rel="noopener noreferrer" target="_blank"><u>https://foreverstrong.supercast.com</u></a></p><p>Dr. Gabrielle Lyon sits down with fertility specialist <strong>Dr. Natalie Crawford</strong> to tackle the urgent rise in infertility across both men and women. Dr. Crawford, an advocate for proactive reproductive health, reveals why <strong>inflammation is hijacking your fertility</strong> and why the old dogma that "age is the only factor" for egg quality is dangerously incomplete.</p><p>They cover critical, actionable steps—from the most important lifestyle changes you can make <em>before</em> IVF, to the toxic habits that are directly lowering sperm counts and causing miscarriages. Learn the three essential fertility awareness methods (FAMs) and what your doctor is missing when they check your thyroid.</p><p><br></p><p><strong>Who is Natalie Crawford:</strong></p><p>Natalie Crawford is a <strong>double board-certified fertility doctor with a nutrition background</strong>, here to help you understand your body and hormones, optimize your lifestyle, and take control of your reproductive future with confidence.</p><p><br></p><p><strong>Thank you to our sponsors: </strong></p><ul><li>Timeline - Get 20% off your order at <a href="https://timeline.com/LYON" rel="noopener noreferrer" target="_blank">https://timeline.com/LYON</a>    </li><li>BON CHARGE Holiday Sale <a href="https://boncharge.com/" rel="noopener noreferrer" target="_blank">https://boncharge.com</a> for 25% off </li><li>Don’t miss NOBL’s biggest Sale of the Year! Head to NOBLTravel.com for up to 58% off your entire order! </li><li><br></li></ul><br><p><br></p><p><strong>Find Natalie Crawford at: </strong></p><ul><li>Web: <a href="https://www.nataliecrawfordmd.com/" rel="noopener noreferrer" target="_blank">https://www.nataliecrawfordmd.com/</a></li><li><a href="https://www.youtube.com/c/NatalieCrawfordMD/videos" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NatalieCrawfordMD/videos</a></li><li><a href="https://www.nataliecrawfordmd.com/podcast" rel="noopener noreferrer" target="_blank"><strong>PODCAST</strong></a></li><li><a href="https://www.nataliecrawfordmd.com/blog-1" rel="noopener noreferrer" target="_blank">https://www.nataliecrawfordmd.com/blog-1</a></li><li><br></li></ul><br><p><br></p><p><strong>Find Dr. Gabrielle Lyon at: </strong></p><ul><li>Instagram:@drgabriellelyon </li><li>TikTok: @drgabriellelyon</li><li>Facebook: facebook.com/doctorgabriellelyon</li><li>YouTube: youtube.com/@DrGabrielleLyon</li><li>X (Twitter): x.com/drgabriellelyon</li><li>Apply to become a patient – <a href="https://drgabriellelyon.com/new-patient-inquiry/" rel="noopener noreferrer" target="_blank">https://drgabriellelyon.com/new-patient-inquiry/</a></li><li>Join my weekly newsletter – <a href="https://institute-for-muscle-centric-medicine.ck.page/" rel="noopener noreferrer" target="_blank">https://institute-for-muscle-centric-medicine.ck.page</a></li><li>Pre-order my new book - <a href="https://www.amazon.com/exec/obidos/ASIN/1668085623" rel="noopener noreferrer" target="_blank"><u>https://www.amazon.com/exec/obidos/ASIN/1668085623</u></a> </li></ul><br><p><br></p><p>Disclaimers: This episode includes paid sponsorships. </p><p><br></p><p>The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services,...</p>