<p> This episode is brought to you by <a href="https://wwwtimeline.com/everforwardsample">Timeline</a> and <a href="https://www.calderalab.com/">Caldera Lab.</a></p> <p>Dr. Nayan Patel has spent over 25 years researching one molecule: glutathione. In this episode, he breaks down how this “master antioxidant” works in the body, why it's essential for longevity and detoxification, and how we can support our body’s natural production through diet and supplementation. Whether you're looking to age better, recover faster, or simply optimize your health, this episode is a cellular-level game-changer.</p> <p>Follow Chase <a href="https://www.instagram.com/chase_chewning/">@chase_chewning</a></p> <p>-----</p> <p><strong>In this episode we discuss...</strong></p> <p data-start="897" data-end="954"><strong data-start="897" data-end="906">00:00</strong> – Introduction to Dr. Nayan Patel & Glutathione</p> <p data-start="897" data-end="954"><strong data-start="957" data-end="966">01:00</strong> – What Is Glutathione and Why Is It the Master Antioxidant?</p> <p data-start="897" data-end="954"><strong data-start="1029" data-end="1038">05:50</strong> – How Glutathione Recycles Itself Unlike Other Antioxidants</p> <p data-start="1101" data-end="1152"><strong data-start="1101" data-end="1110">08:00</strong> – Alcohol, Stress & Glutathione Depletion</p> <p data-start="1155" data-end="1209"><strong data-start="1155" data-end="1164">10:20</strong> – Reduced vs. Oxidized Glutathione Explained</p> <p data-start="1212" data-end="1262"><strong data-start="1212" data-end="1221">12:15</strong> – Vitamin C: Antioxidant or Pro-Oxidant?</p> <p data-start="1265" data-end="1336"><strong data-start="1265" data-end="1274">15:30</strong> – Glutathione’s Role in Detoxification and Disease Prevention</p> <p data-start="1339" data-end="1392"><strong data-start="1339" data-end="1348">20:30</strong> – The Grocery Bag Analogy: Detox Simplified</p> <p data-start="1395" data-end="1463"><strong data-start="1395" data-end="1404">24:00</strong> – How Glutathione Slows Aging & Supports Protein Synthesis</p> <p data-start="1466" data-end="1526"><strong data-start="1466" data-end="1475">27:00</strong> – Mitochondria, ATP, and Cellular Energy Explained</p> <p data-start="1529" data-end="1600"><strong data-start="1529" data-end="1538">34:30</strong> – Glutathione Deficiency & Why You Might Not Know You Have It</p> <p data-start="1603" data-end="1670"><strong data-start="1603" data-end="1612">38:00</strong> – The Invisible Onset of Disease Through Oxidative Stress</p> <p data-start="1673" data-end="1721"><strong data-start="1673" data-end="1682">43:00</strong> – Disease Reversal vs. Damage Reversal</p> <p data-start="1724" data-end="1785"><strong data-start="1724" data-end="1733">46:00</strong> – Glutathione Delivery Methods: Why Most Don’t Work</p> <p data-start="1788" data-end="1852"><strong data-start="1788" data-end="1797">53:30</strong> – Developing a Topical Glutathione That Actually Works</p> <p data-start="1855" data-end="1907"><strong data-start="1855" data-end="1864">58:00</strong> – How Much Glutathione Do You Really Need?</p> <p data-start="1910" data-end="1971"><strong data-start="1910" data-end="1922">01:05:00</strong> – Benefits of Supplementing Glutathione (Or Not)</p> <p data-start="1974" data-end="2028"><strong data-start="1974" data-end="1986">01:10:00</strong> – Exercise, Recovery & Why Timing Matters</p> <p data-start="2031" data-end="2091"><strong data-start="2031" data-end="2043">01:14:00</strong> – Nitric Oxide Synergy & Cardiovascular Impacts</p> <p data-start="2094" data-end="2137"><strong data-start="2094" data-end="2106">01:18:00</strong> – Longevity Through Simplicity</p> <p data-start="2140" data-end="2189"><strong data-start="2140" data-end="2152">01:22:00</strong> – Ever Forward</p> <p>-----</p> <p><em>Episode resources:</em></p> <ul> <li>Get your FREE 3-day sample pack of MitoPure gummies at <a href="https://wwwtimeline.com/everforwardsample">https://wwwTimeline.com/everforwardsample</a></li> <li>Save 20% on your entire first purchase of men's skin care with code EVERFORWARD at <a href="https://www.calderalab.com/">https://www.CalderaLab.com</a></li> <li>Watch and subscribe on <a href="https://www.youtube.com/everforwardradio">YouTube</a></li> <li>Get Dr. Patel's book <a href="https://www.amazon.com/dp/0306873974?ref_=cm_sw_r_ffobk_cp_ud_dp_1JD07WP34S0R5WY9F2B7"><em>The Glutathione Revolution</em></a></li> </ul>